Xiao Li is a young white-collar worker who is busy with work every day and often needs to work overtime until late at night. Due to prolonged work pressure and lack of rest, he often feels exhausted...

prefaceThe longer a person lives, the betterWe have heard this sentence countless times, and it seems to have become a universal belief in longevity in our society.However, recent research has brought us a discovery:People who live to the age of 65 to 70 seem to have the highest sense of happiness...

Mr. Zhang, who is 67 years old this year, was a steel worker when he was young...

In the past few days, the temperature here has reached as high as 40 degrees, and people who are hot are unwilling to go out. So it's not really hot yet, as the old saying goes, "It's hot in three volts...

Aunt Wang, 65 years old, has always felt that she has a strange smell recently. She thinks it is not Old person smell's smell, right? I heard before that as I get older, I will have it, so I didn't pay much attention...

You know, the old grandson in our village who exercises every day seems to have developed a serious illness. It seems that he is still not suitable for exercise when he is old, "said Liu...

Alzheimer's disease, commonly known as Alzheimer's disease, may seem distant but is becoming increasingly common. According to data released by the China Association for Aging, there are approximately 15...

In daily life, we often hear people jokingly joking about "getting up early is a foolish day",It seems that getting up early has been assumed as a prerequisite for poor mental state and low work efficiency during the day.But in fact, the premise of a 'foolish day' is not getting up early...

Bathing is something that most people do every day. By taking a proper shower, they can remove dirt from their bodies and keep their skin clean and hygienic...

So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...

Nowadays, the parents are concerned aboutHealth preservationIt can be said that there is a lot of interest and some choicesChinese massage Some people choose tohealth productsSome people areSports and Fitness.Community Lord Wang is just such a person, every dayAfter five o'clockIn the community park, various masters and mothers began to showcase their unique skillsAbdominal winding, pull-up, running, square dancing, top pulling...

Mr. Lin, 52 years old, loves to soak his feet very much...