"Morning without spitting, noon without ejaculating, evening without sweating": Decoding Traditional Wisdom, A Guide to Healthy Living - sleeping masks for sensitive skin in cold
"Morning without spitting, noon without ejaculating, evening without sweating": Decoding Traditional Wisdom, A Guide to Healthy Living"Morning without spitting, noon without ejaculating, evening without sweating", this well-known proverb, seemingly simple yet profoundly reflects the ancient sages' understanding of the body's rhythm and healthy living. Especially for us who are entering middle age, we should pay more attention to our health...
Hyperuricemia: How Many of These 5 Lifestyle Habits Do You Have? - anti-aging skincare for men in 50s
Hyperuricemia: How Many of These 5 Lifestyle Habits Do You Have?Hyperuricemia, the silent killer, is silently threatening people's health. It is not only the culprit of gout, but also closely related to various chronic diseases such as cardiovascular diseases and kidney diseases...
Liver and Kidney Cysts: Don't Ignore the Minor Trouble, How to Determine If the Condition Is Improving? - morning energy tips for entrepreneurs
Liver and Kidney Cysts: Don't Ignore the Minor Trouble, How to Determine If the Condition Is Improving?Liver cysts and kidney cysts, though both benign tumors, are not "minor matters". As we age, these cysts may gradually enlarge, eventually damaging liver and kidney function, affecting our health...
Quit Drinking, Don't Let "Blacking Out" Become "Blacking Out for Good": Understanding Alcohol Addiction and Withdrawal - sunscreen for preventing wrinkles
Quit Drinking, Don't Let "Blacking Out" Become "Blacking Out for Good": Understanding Alcohol Addiction and Withdrawal"Doctor, my father's hands are shaking so badly he can't even hold chopsticks. Last night he was yelling and sweating profusely, it felt like he was possessed...
One Pig Stomach, Ten Medicinal Remedies: Unraveling the Traditional Wisdom Behind the Proverb - calcium intake for older adults
weight management for bone health The Chinese proverb, "One pig stomach, ten medicinal remedies," has been passed down through generations, highlighting the significant role of pig stomach in traditional Chinese medicine. This article delves into the nutritional value, health benefits, and common misconceptions surrounding pig stomach, providing scientific clarifications...
Should blood pressure be measured on the left or right arm? Doctor's reminder: Not understanding these knowledge may be equivalent to a blank test - hydration for cold weather sports
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayBlood pressure is one of the important indicators reflecting human health, and hypertension is a risk factor for various serious complications such as heart disease and stroke. Therefore,Regular blood pressure measurement, timely detection and control of hypertension, is of great significance for the prevention and treatment of cardiovascular diseases...
Does the skin itch in winter? Pay attention to these 5 points and relieve them immediately - metabolism-boosting bulgur
Entering autumn and winter, the skin is always very dry, why?metabolism-boosting root vegetablesAfter taking a shower or sleeping, there may be occasional itching in the legs, and even when asleep, it can wake up with itching. It is only comfortable to scratch...
Why is it that older men have poorer erectile function? To 'keep up with the past' and do 5 things well - nutrition for metabolic health
Erectile dysfunction is a common disease, and the incidence rate of erectile dysfunction is increasing with age. A study has found that 20% to 50% of men over the age of 50 have varying degrees of erectile dysfunction...
Is soaking your feet in hot water every day a way to maintain health or a chronic way to reduce lifespan? The doctor spoke the truth! - ultimate guide to natural hair growth for men
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Is it reasonable to say, 'Is life long or not, look down at your feet?' Why look at your feet? - stepwise beginner home fitness plans
Before reading this article, thank you for clicking 'Follow', which not only provides a great experience but also a different sense of participation. Thank you for your attention!Common sayings are a precious treasure of cultural inheritance, which are the crystallization of wisdom and experience passed down from generation to generation over time...
Doctor's reminder: After the age of 55, the top tier of health preservation is not exercise, not drinking water, but doing three less things - breathing exercises for mental wellness
If you want to talk about the hottest topic in recent years, it must be health preservation! Elderly people in their sixties and seventies, as well as teenagers, silently maintain their health in private. Soak goji berries in a thermos, soak feet in traditional Chinese medicine bags, exercise As long as it is related to health preservation, there will be a group of people who praise it...
Why do people over 50 years old say that even if they are physically healthy, there is not much time to come? - daily vegan diet for effective weight loss
Dr. Wangvegan weight loss testimonialsEditor | Chiyoueffective vegan weight loss strategiesfollowWhen we talk about 'not much time to come', we are not predicting an individual's lifespan, but rather discussing a statistical phenomenon...