Don't eat too light? 181 country studies: The saltier you eat, the longer your lifespan? Tell you the answer
Isn't it said that eating more salt gives me the strength to work? Why am I still sick? "Aunt Wu puzzled.Aunt Wu is 58 years old this year and has been living in the countryside before...
It only takes four steps from gastritis to stomach cancer! Young people, quit these dietary habits quickly
recently#Gastric cancer is almost always eaten#The topic rushed to hot searchIrregular dietBinge eatingLove to eat heavy flavorsThese bad habitsCausing stomach problemsWhich may lead to gastric cancerAccording to the National Cancer Center in 2022Published data display480000 new cases of gastric cancer in China in 2020Next only to lung cancer and colorectal cancerIn recent yearsMany young people also suffer from stomach cancerAnd the younger the age of onsetThe higher the degree of malignancynowadaysWhy is gastric cancer increasingly favoring young people?This starts with 'eating'Skipping breakfastWhen sleeping at night, stomach acid is still secreted in small amounts, and after 8 hours of accumulation, it is enough to cause damage to the stomach.If you don't eat breakfast at this time and fill the stomach with food, the concentration of stomach acid will rise again, making it easy to find chronic gastritis and gastric ulcers...
A comprehensive set of nourishing Yang dietary therapies, using food to replenish Yang, simple and efficient
The Huangdi Neijing said: "If the sun and the sky lose their place, they will lose their life."...
Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleShould I wash my buttocks with water after defecating?Unexpectedly, this issue has caused a disagreement among Mr. Wang's family...
What changes will happen to our bodies after drinking coffee for a long time?
Source: Tencent Medical Dictionary...
The earlier you sleep, the earlier you die? How long is sleep a day beneficial for longevity? It's not 8 hours
Article | Guo YuzheEditor | DaewoofollowSleep is a part of our daily life and a necessity for maintaining normal physical functioning. We have always advocated for going to bed and getting up early, but now there is a saying that 'the earlier you go to bed, the earlier you die'...
What changes do women's bodies undergo after menopause? The doctor reminds us to pay more attention to these three aspects
Most women experience a transitional period from childbearing to aging between the ages of 45 and 55. During this period, due to the gradual decline of ovarian function and insufficient secretion of estrogen, a series of discomfort symptoms and health risks can occur in the body...
50 good dietary habits to protect the kidneys, most kidney friends don't know!
Every kidney friend hopes to curb the development of kidney disease, but as the saying goes, "Without hard work, there is no gain"?Today, Love Kidney Network sorted out 50 good eating habits to prevent kidney disease progress and reduce the risk of Uremia. If you can all know, Love Kidney Network will give you a big praise!Don't say much, let's start reading!1...
Drink less water and die early? American studies: Insufficient water, 21% higher risk of early death, is it credible?
In recent years, insufficient drinking water has become one of the hot topics in the field of health.According to a large-scale study in the United States, insufficient drinking water may increase the risk of premature death...
What are the symptoms of liver failure? Diet needs to pay attention to "saving acid and increasing sweetness"
The liver is one of the most important organs in the human body, responsible for many key functions, including metabolism, detoxification, and energy storage.When liver function is poor, we should pay special attention to diet, choose foods that are beneficial to the liver, and avoid further burden on the liver...
June is coming, don't even buy these "4" vegetables if you die. Eating them without nutrition can still harm your body?
Introduction: Every summer, various fresh vegetables compete in the market, with rich and colorful colors and tempting appearances that make people salivate. However, just as we were about to enjoy this season of abundant vegetable harvests, a sensational phrase spread among the market: "When June comes, don't buy these 'four' vegetables even if you die...
Is it true that there is a saying that 'the earlier you sleep, the earlier you die'? How much sleep per day is beneficial for longevity
Sleep is an important component of human life, and it has a profound impact on physical health and psychological balance. With the development of society, people's understanding of sleep has become increasingly profound...