Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones

Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones

Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...

Based on the theory of

Based on the theory of "One Qi Circulates", explore the TCM treatment of lumbar disc herniation

Dr. KangEditor | ShiwufollowLumbar disc herniation (LDH) refers toA series of clinical syndromes caused by protrusion of the sacral nucleus tissue of the lumbar intervertebral disc, stimulation and compression of nerve roots, cauda equina, etc...

Traditional Chinese medicine genius Ni Haixia, a needle that sparked protests across the United States, once said: Except for dentistry, Western medicine does not need to exist

Traditional Chinese medicine genius Ni Haixia, a needle that sparked protests across the United States, once said: Except for dentistry, Western medicine does not need to exist

Click to follow and not get lost, and I will continue to update you with more anecdotes and anecdotes. Your support is my greatest motivation!Text | The Story of Guatian LiEditor | Mu Yu Ji ShiHe studied politics in college and decided to pursue music after graduation, but in the end, heTraditional Chinese MedicineA great reputation...

Do these symptoms indicate a bad heart when sleeping? Suggest self-examination and do more of these two things to protect your heart

Do these symptoms indicate a bad heart when sleeping? Suggest self-examination and do more of these two things to protect your heart

Click on before readingfollowMore health science popularization helps you have a healthier life.Husband, wake up, wake up quicklyUm, what's the matterYou just had a particularly short breath and had a brief pause in breathing...

A 63-year-old man insists on drinking

A 63-year-old man insists on drinking "Huangqi" water to lower blood pressure and blood sugar. How is his health six months later?

Nowadays, people are paying more and more attention to health preservation in their daily lives, and they also use some health preserving ingredients to maintain their body. For example, Huangqi, as the saying goes, "For laymen, eat ginseng, while for laymen, eat Huangqi...

A 14-year-old boy from Jiangxi Province, who forces himself to drink 30 kilograms of water every day. Doctor: Without water, he may die

A 14-year-old boy from Jiangxi Province, who forces himself to drink 30 kilograms of water every day. Doctor: Without water, he may die

If you like my article, I sincerely invite you to click on "Follow", and every encouragement from you will become my greatest motivation.A 14-year-old boy from Jiangxi drinks water regardless of occasion or time, and his daily demand for water is even more incredible, weighing 30 pounds, which is 10 times that of a normal adult...

The

The "lazy person" longevity method of centenarians can be replicated by everyone! This way, the rest effect is better than exercise

Everyone says exercise is good, but it is also important to exercise in moderation. It is easy to achieve exercise effects during the rest process and maintain health without any effort...

Drink cold water and grow meat? From 180 to 137, weigh 43 pounds, this formula is enough

Drink cold water and grow meat? From 180 to 137, weigh 43 pounds, this formula is enough

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Can goji berries increase sperm count and lower blood sugar? Is it better to eat dried goji berries or soak them in water? The truth is here

Can goji berries increase sperm count and lower blood sugar? Is it better to eat dried goji berries or soak them in water? The truth is here

Xiao Liu and his wife have been preparing for pregnancy for three years since their marriage, but their belly has not moved. After going to the hospital for examination, their wife has no problems...

Academician bluntly stated: Traditional Chinese medicine cannot cure cancer, we cannot boast! Is Traditional Chinese Medicine Effective in Treating Cancer?

Academician bluntly stated: Traditional Chinese medicine cannot cure cancer, we cannot boast! Is Traditional Chinese Medicine Effective in Treating Cancer?

In 2016, Xu Ting was diagnosed with T-lymphocytic lymphoma, and she had long heard of the side effects of chemotherapy and chose traditional Chinese medicine treatment. During the treatment process, she tried almost all the methods that traditional Chinese medicine could use, including scraping, cupping, bleeding, and "vegetarian anti-cancer" therapy...

A 54-year-old man has a sudden cerebral infarction after taking a shower and unfortunately passed away. It is recommended to change these 6 bathing habits as soon as possible

A 54-year-old man has a sudden cerebral infarction after taking a shower and unfortunately passed away. It is recommended to change these 6 bathing habits as soon as possible

54 year old Huang is always physically strong, and one day he felt uncomfortable all over in the hot weather,Just went out and poured a bucket of cold water from the head on my ownCool is indeed cool.After a while, he started feeling chest tightness and sweating...

A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way

A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way

followWen | Zhao Xue Xia Yu GuanEditor | Zhao Xue Xia Yu GuanHow much water does a person drink every day to maintain health?Suggestion in the Dietary Guidelines for Chinese Residents (2022):Under mild climate conditions, the optimal daily water intake for adult males with low levels of physical activity is 1700ml; for females, the optimal daily water intake is 1500ml.Drink water proactively, in small amounts and multiple times...