Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!

Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!

As one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantly and block blood vesselsSerious or life-threatening!What are the two common actions?Xiaoquan will take you to have a detailed understanding!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology Department01First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque. If the head is turned indiscriminately, it may cause plaque rupture or thrombus detachment, leading to serious consequences such as triggering a stroke...

Women who cheat will experience these reactions in their bodies

Women who cheat will experience these reactions in their bodies

Women's infidelity is not only a psychological struggle and pain, but also brings different reactions to their bodies. Although everyone's situation is different, there are still physical changes...

With fatty liver, this vegetable should be eaten less@ Health in Action

With fatty liver, this vegetable should be eaten less@ Health in Action

With fat, this vegetable should be eaten less. Wu Jia is a registered dietitian and winner of popular science award...

One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!

One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!

Many ancient scholars were made of traditional Chinese medicine iron powder. For example, Bai Juyi wrote a special article titled "Negative Winter Sun" to tell you how wonderful it is to be exposed to the sun in winter, with all of his body's qi and blood, as well as his skin...

Old age, afraid of dementia? Stay away from 4 types of food to prevent! Frequently perform two actions to make the brain younger!

Old age, afraid of dementia? Stay away from 4 types of food to prevent! Frequently perform two actions to make the brain younger!

Old age is a stage that everyone goes through, but for most people, it also means an increased risk of dementia.As one ages, the body's metabolism slows down, and the body needs more nutrients to maintain its health...

The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking

The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking

Health experts are not unfamiliar to everyone, and many TV programs also invite some health experts to teach everyone how to maintain a healthier lifestyle. Nowadays, the development of the internet has made many health masters popular...