How about taking frequent walks? Doctor: Okay! But for people over 50 years old, pay attention to these four points
Li Laotou is a person who enjoys taking walks very much, and almost every day he finds a time to take a walk in the park. He firmly believes that walking is the secret to maintaining health and vitality...
A 45 year old man insists on drinking vinegar and softening his blood vessels every day. How will his health be six months later?
Cardiovascular disease is sometimes as harmful as cancer. Out of every 5 deaths, 2 die due to vascular disease...
Suggestion: "Replenish Yang in the Three Volts, Don't panic in a Year": Do 2 less things, eat 3 more foods, and have a healthy and smooth summer
When it comes to health care in dog days, the old tradition stresses "eating ginger in summer", "drying ginger", sticking "Sanfutie"Perform "three fu moxibustion", "sun drying on the back", and so on. Behind these traditional customs, I don't know if you have noticed them...
A 73 year old man passed away with a heart attack before going to bed! Advice: Before going to bed, middle-aged and elderly people should do four less things
Dr. XuEditor | Wu YoufollowMr...
A 52-year-old man who only eats vegetables without rice every day. How is his health six months later
Wen | Doctor LuEdit | Xihefollow52 year old Liu is a middle-aged man full of vitality and energy. He attaches great importance to health, always maintaining regular exercise and good dietary habits...
On the dog days, it is important to know how to "drive away the cold", eat 6 more foods, treat winter diseases in summer, and pave the way for health in the second half of the year
Whether there is a heat or not in the scorching summer, the wind blows from all sides of the lotus flowers ten miles awayThe hottest three dog days of the four seasons are often worrying, with the scorching sun and humid air, making it feel like you're about to "steam yourself dry" as soon as you go out.However, the dog days are not without any benefits, as the elderly often sayTreating winter diseases in summerThe best time period for summer treatment is the dog days,Because such hot weather can often completely eliminate the accumulated cold and moisture in the body in one fell swoop, leaving no opportunity for them to "cause trouble" and affect their health...
Have you noticed? This year's dog days are not ordinary. I remind everyone to remember "2 drinks and 2 refs" when drinking alcohol
People say 'cold in the summer, hot in the summer'. After entering the summer, the weather will be particularly hot, and this year's summer is even more extraordinary, compared to the past, it is even more extraordinary...
52-year-old man passed away with a heart attack before bedtime. Reminder: Four things before bedtime are a curse, middle-aged and elderly people should not do them
52 year old Li Li works as a concrete worker in a construction site. Every time after work, his workmates ask him to join themEating barbecue and drinking beerEvery time they get excited, whether they don't work the next day or not, they always have toDrink until one or two o'clock in the morningJust willing to give up, such a dayIt lasted for almost half a yearYes...
A woman in Henan has not slept for 40 years, and after 48 hours of monitoring by experts, the truth has finally been revealed
followOld FishEditor | Shen ChenHow long can a person stay up? In 2008, "Approaching Science" told people a very shocking answer. A woman named Li Zhanying from Laozhangzhuang Village, Zhongmu County, Henan Province, had never closed her eyes to sleep in the past 40 years...
Popular science, let's dispel rumors together! Don't believe these rumors that have been circulating for years!
(Editor: Xu Ying)Source: Clear Water Release...
A hundred year old master of traditional Chinese medicine with clear ears, strong physique, and such a simple method! Protect blood vessels, strengthen the five internal organs, and live to a hundred years old without showing signs of aging
Nowadays, the incidence of various diseases is getting higher and higher. Many middle-aged and elderly people are plagued by hypertension, diabetes, coronary heart disease and other diseases; Many young people have also been recruited due to family inheritance and poor habits, which seriously affects their quality of life...
The 96-year-old wife of a Peking University professor passed away after four days of self deprivation of food and water, leaving behind a few thought-provoking words
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