As people age, it's not about exercising or drinking water. After 55 years old, it's important to remember five longevity guidelines
Dr. ZhangEditor | ShiwufollowMr...
If a man is over 60 years old and can still complete these 6 tasks, it may indicate that his physical fitness is good
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAge has always been a focus of attention, especially in terms of life and health.As we age, our bodies gradually age, but some people still have good physical fitness and mental state...
If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years
The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...
The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people
With the improvement of living standards and medical technology,Nowadays, it is no longer a problem for people to live beyond the age of 80, and centenarians are not new either.People have been pursuing longevity since ancient times...
Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?
On May 27 this year, Henry Kissinger, the former Secretary of State and famous diplomat of the United States, celebrated his 100th birthday.On July 18th, Kissinger visited Beijing, and at such an advanced age, he was still able to take over 10 hours of cross ocean flights to China for high-intensity activities...
Three obstacles make a person old, and if they endure them, they will live a long life? What year are these three obstacles? Early understanding is not a disadvantage
Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Some obstacles in life will eventually be unavoidable in old age...
Is the real gap between people starting from retirement? Over 60 years old, these are the key factors
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Heaven punishes a person with early signs: at the age of fifty, with these habits, one will experience great hardship in their later years
Whether you live well in your later years or not, God has already given you signs, only to see if you value them.At the age of fifty, people who still have the following habits tend to live a miserable life in their later years, so they need to keep an eye on it...
World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain
I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...
Can you protect blood vessels by standing on tiptoe? 55-year-old uncle stands on tiptoe every day. What changes have taken place in his body after six months?
Uncle Guo is 55 years old this yearRecently, hisStanding for a long time can cause some pain in the legsAndThere's still some swellingThis made him a bit worried, so he plans to go to the hospital for a visit.After going to the hospital, the doctor conducted a series of tests on Uncle Guo and diagnosed that he wasVaricocele with leg swelling...
Is 56-65 years old the golden age for longevity? Do a good job of '2 insist, 3 do not', and the lifespan may be extended
After reaching a certain age, many people clearly feel that their bodies are not as good as before. At this time, people will pay more attention to maintenance, learn to enjoy life more, and have a stronger desire for longevity...
Why do some elderly people pass away within a few years after reaching the age of 70? These four major reasons are indispensable
Ah!I feel like I'm almost reaching the limit. I hope to pass away safely and not burden my son and daughter Grandma Liu is talking to her good friend Aunt Li in the park...