On the dog days, it is important to know how to "drive away the cold", eat 6 more foods, treat winter diseases in summer, and pave the way for health in the second half of the year
Whether there is a heat or not in the scorching summer, the wind blows from all sides of the lotus flowers ten miles awayThe hottest three dog days of the four seasons are often worrying, with the scorching sun and humid air, making it feel like you're about to "steam yourself dry" as soon as you go out.However, the dog days are not without any benefits, as the elderly often sayTreating winter diseases in summerThe best time period for summer treatment is the dog days,Because such hot weather can often completely eliminate the accumulated cold and moisture in the body in one fell swoop, leaving no opportunity for them to "cause trouble" and affect their health...
These 5 situations indicate that your immune system may be malfunctioning! 5 ways to boost your immune system
Immunity is an important physiological function of the human body, and once it is damaged, various diseases can take advantage of it.Many people only think about what to eat to improve their immune system after getting sick, but the enhancement of their immune system relies on the accumulation of daily drops...
It is the "king of dispelling dampness", 10 times stronger than Job's tears. It persists in eating every day, tonifying the spleen and dispelling dampness, and staying away from various diseases
In summer, many people experience symptoms of heavy dampness, such as sticky mouth, excessive phlegm, heavy body, drowsiness, oily hair, and hair loss. As the saying goes, obese people have more phlegm and dampness, which can also cause obesity...
52-year-old man passed away with a heart attack before bedtime. Reminder: Four things before bedtime are a curse, middle-aged and elderly people should not do them
52 year old Li Li works as a concrete worker in a construction site. Every time after work, his workmates ask him to join themEating barbecue and drinking beerEvery time they get excited, whether they don't work the next day or not, they always have toDrink until one or two o'clock in the morningJust willing to give up, such a dayIt lasted for almost half a yearYes...
Busy is the best way for a person to maintain health!
Often, people spend countless amounts of time and money on "health preservation", but they become increasingly ineffective in achieving their goals. The body also deteriorates with increasing nourishment...
The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain
longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...
One is to reduce swelling, two is to nourish blood, three is to brighten the eyes, and natural calcium supplement food. Unfortunately, many people throw it away as garbage
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In old age, one should stay away from the five places: the less they visit these places, the longer their lifespan will be
We usually refer to a person's old age as the sunset red, also known as the second spring of life.I have worked hard for a lifetime, and at the age of retirement, I should enjoy a free and easy life...
There are thousands and thousands of health preserving techniques, and Qi, blood, and gold cannot be exchanged! An Analysis of the Way to Nourish Life in the Tang Dynasty and a Discussion on Healthy Life
Preface: The Tang Dynasty was one of the most prosperous periods in Chinese history. Against the backdrop of peace and ease of food and clothing, with the enrichment of people's material lives, there were naturally higher demands for health...
Japanese renowned doctor Shimei Hino Hara lived healthy until the age of 106, and all his ways of longevity have been made public
Hino Hara not only has excellent medical skills and is deeply loved in Japan, but also has excellent health preservation skills. He lived for 106 years and was still working at the age of 105...
The 96-year-old wife of a Peking University professor passed away after four days of self deprivation of food and water, leaving behind a few thought-provoking words
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Is toothpaste the killer of Amyloid plaques? Doctor: The real ways to lighten Amyloid plaques are these two
Wang Zhimin is fifty years old this year and is a very beautiful middle-aged woman. Not only is her career very successful, but her husband is considerate and her children are obedient...