The best way to dissipate phlegm is to warm yang and teach you how to dissipate lung phlegm, dissipate spleen phlegm in the middle, and clear kidney phlegm in the lower part

The best way to dissipate phlegm is to warm yang and teach you how to dissipate lung phlegm, dissipate spleen phlegm in the middle, and clear kidney phlegm in the lower part

Do you know that the best way to dissipate phlegm is actually to warm yang. Are youI always feel like I have phlegm, and I can't finish itTake some medicine, sometimes it can take several days, sometimes it has no effect at all, which is because you haven't adjusted from the root of phlegm production...

People with poor liver and kidney function exhibit these four symptoms after drinking water! One of them is a cancer warning signal, don't wait until late to regret it

People with poor liver and kidney function exhibit these four symptoms after drinking water! One of them is a cancer warning signal, don't wait until late to regret it

Drinking water is a mandatory course for everyone every day, and no one can skip classes, otherwise the consequences would be unimaginable.After all, it's always right to drink more water no matter when...

Drinking a cup of warm water in the morning is equivalent to drinking bacteria? The doctor bluntly stated that many people have misunderstood

Drinking a cup of warm water in the morning is equivalent to drinking bacteria? The doctor bluntly stated that many people have misunderstood

The human body cannot enter the normal metabolic cycle without water,Water can help the body eliminate metabolic waste, and choosing the first glass of water in the morning is a good time.Drinking a cup of warm water in the morning to start a new day is considered a good habit by many people...

Soybean milk is delicious, but these seven taboos are very important. Don't drink it like this after reading it. It is recommended to forward

Soybean milk is delicious, but these seven taboos are very important. Don't drink it like this after reading it. It is recommended to forward

Soybean milk is a nutrient rich drink, which is drunk almost every day, but many people do not know that soybean milk still has these taboos. Please read the article patiently, and you will thank me...

Is it a good thing for middle-aged and elderly women to

Is it a good thing for middle-aged and elderly women to "bloom backwards"? It may not be a return to youth, beware of diseases

Menstruation starts at the age of thirteen or fourteen in girls and accompanies women for decades. Menstruation disappears between 45 and 55 in women, often referred to as menopause in clinical practiceIn addition, many women report experiencing a phenomenon of "reverse flowering" after menopause...

The best way to dissipate phlegm is to warm yang. Here's a trick for you: clear lung phlegm in the upper part, clear spleen phlegm in the middle, and clear kidney phlegm in the lower part

The best way to dissipate phlegm is to warm yang. Here's a trick for you: clear lung phlegm in the upper part, clear spleen phlegm in the middle, and clear kidney phlegm in the lower part

Do you always feel like spittingEvery time you speak, you need to clear your throat first...

One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!

One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!

Many ancient scholars were made of traditional Chinese medicine iron powder. For example, Bai Juyi wrote a special article titled "Negative Winter Sun" to tell you how wonderful it is to be exposed to the sun in winter, with all of his body's qi and blood, as well as his skin...

Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

As the saying goes, ten stomach diseases and nine colds are not unreasonable, because in traditional Chinese medicine, the stomach likes warm and dislikes cold, which means that a warm environment is conducive to ensuring the normal work of the stomach, and cold is the culprit that disrupts the normal work of the stomach.We say that cold is a yin evil, and its pathogenic characteristic is to damage yang...

Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases

Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases

Water is the source of life, and we need to drink water every day to help our body organs function properly. Generally speaking, drinking water again when we feel thirsty indicates that our body has become dehydrated by 2%...

Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang

Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang "is an ancient warning, don't take it seriously!

wise man,Pursuing career without forgetting health,Pursuing benefits without forgetting the bottom line.Fools,Just looking down and rushing frantically,Don't consider whether the result is worth it...

Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace

Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace

Introduction: Don't be soft in spring, especially for women. First, dispel dampness, second, disperse cold, third, help sleep, promote blood circulation, warm the uterus, and dispel dampness and cold...

Is it reasonable to say a warning from our ancestors, 'Don't lie on your back, don't sit with your hips open'?

Is it reasonable to say a warning from our ancestors, 'Don't lie on your back, don't sit with your hips open'?

Since ancient times, China has attached great importance to the way of health preservation. The ancients have summarized many laws of health preservation based on the changes in seasons, such as "not sitting on wood in summer, not sitting on stones in winter", "not exposing the body in white, not exposing the feet in cold", and so on...