Both men and women should clean their private parts frequentlyBut don't overuse detergentTo avoid damaging the normal floraReduce human resistanceOn the contrary, they are more likely to get sickDrink more waterThe more urine formsThe more it can "flush" the Urinary systemAccording to the "Dietary Guidelines for Chinese Residents (2022)"The amount of water consumed by adults should be:Underwear and underwear should not be too small or too tightFabric should be made of pure cotton with good moisture absorptionJeans, tight underwearNot friendly to the urinary tractTry to wear as little as possible in summerAnyway, there's no harm in urinating while taking a showerPerhaps there are still many benefits to be gainedadultHaving a rare moment of freedom comparable to bedwetting(You don't need to wash the sheets yet)Don't hurt yourself anymoreReferences:[1] Jake Gammon. United States of badhygiene and hats...

If you want to see more exciting content, remember to "follow" me!When Uncle Zhang was young, he was full of energy and walked several miles in one breath without breathing.As I get older, taking a few steps can make me gasp for breath,Even sent myself to the hospital for more walks!Isn't it appropriate to take a walk in old age? Will walking still take people to the hospital?In the traditional belief of the elderly, taking frequent walks can be beneficial for blood vessels, but is this really the case?Scientific research has shown that there is a significant deviation between traditional fitness methods and reality!So what are the three most important things that elderly people should do to maintain their bodies?Every morning, people living in the city are often awakened by the sound of square dancing in the community...

Mr. Ma is 53 years old this year...

Your liking is my driving force for continuous updates; Please pay more attention and thank you for your support.Aunt Wang is a person who loves mahjong...

Introduction: If you are asked what vitamins are, you may be able to answer them, but the answer is not very comprehensive. In fact, vitamins do not constitute the structure of the body or are not a source of energy, but they have a very important regulatory effect on the body's metabolism, just like their name, which can effectively maintain life...

Mr. Zhang, who is 67 years old this year, was a steel worker when he was young...

Aunt Zeng, who is 67 years old, has always been in good health. But in the past few years after retirement, people around her continued to suffer from high blood pressure...

To avoid everyone taking a detourUncle Jiu, let's talk to everyone nowFor example, cefradine, cefazolin, etcDrinking alcohol while taking these medicationsMay causeDisulfiram like reactionSuffering from limb weakness, drowsinessNausea, even decreased blood pressureRespiratory difficulties, shock, and other reactionsThese drugs generally contain morphineSynergistic effects can occur when combined with alcoholCausing poisoning and even deathWhen taking aspirin, ibuprofen, diclofenacIf you drink heavilyMay cause dual stimulation of the gastrointestinal mucosa by drugs and ethanolCausing gastrointestinal ulcers or bleedingDiazepam, Nitrazepam, ClonazepamAnd chloral hydrate and other sedative hypnoticWhen combined with alcohol, it can cause drowsiness and confusionComa, respiratory failure, etcSevere and even fatalCorrect approach:For safety reasonsBefore and after taking any medicationDon't drink for 7 daysTea contains approximately 10% tannin contentThis component will affect the absorption of iron agentIrritating the gastrointestinal tractCausing abdominal pain or constipationBerberineIngredients such as ephedrine (cough suppressant)Inside itTannic acidWill form sediment with drugsGreatly reduce drug efficacyCorrect approach:Do not drink tea for 2 hours before and after taking the medicineNaringin in Grapefruit JuiceCan affect the function of some enzymes in the liverMay cause blood damageExcessive drug concentration(such as amlodipine benzenesulfonate, felodipine, etc.)Increase the risk of side effectsEven fainting due to low blood pressureSour fruit juiceIt will act together with aspirin, ibuprofen and other drugsIncrease the irritation to gastric mucosaDamage to gastric mucosa, which may lead to gastric bleeding in severe casesCorrect approach:Dr...

Dementia, also known as Alzheimer's disease (AD), refers to the progressive decline of brain function in dementia. This disease often occurs in elderly people over 65 years old, so it is also known as "Alzheimer's disease" and is one of the most common diseases among the elderly...

In our body, there is an organ that not only works continuously two4 hours a day, but also works tirelessly and silently. Even if cancer occurs, there may be no obvious symptoms, to the extent that many patients are diagnosed with advanced stage...

Many male friends must have had this experience. After the age of 50, they will become powerless in many aspects of life...

Bathing is a common activity in our daily lives, but there are significant differences in frequency and duration of bathing. The time and frequency of bathing vary among different populations and seasons...