Middle age is the best way to maintain health

Middle age is the best way to maintain health

#Challenge three0 Days to Write a Diary on Headlines#When you start falling in love with sports,Health will also love you.Author: Insight into JulieIn middle age, the journey is halfway through...

If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...

Treating winter diseases in summer while taking advantage of heat and applying

Treating winter diseases in summer while taking advantage of heat and applying "stickers"

Source: People's Daily - Anhui ChannelThe doctor is putting a "Sanfutie" on children. Photographed by Zhou Kun, a journalist from People's DailyBefore applying the "Sanfutie", doctors first find the acupoints on children...

May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the

May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the "three don'ts" of taking a nap

Introduction:In recent years, more and more people have started the habit of maintaining health, among which taking a nap is the simplest and most convenient for most people. But Li, who is in his fifties, found that every time he wakes up after sleeping, he feels tired and sleepy, lacks energy, and sometimes has back pain and soreness...

These diseases are 'sustained'! Hunger is enough? After reading, I gained knowledge again

These diseases are 'sustained'! Hunger is enough? After reading, I gained knowledge again

Your liking is my driving force for continuous updates; Please pay more attention and thank you for your support.Have you ever had the experience of feeling like your stomach is about to explode, your waist is about to break, and there is an indescribable sense of guilt after a big meal?Have you ever heard that some people, in order to satisfy the curiosity of the audience, eat dozens or even hundreds of pounds of food every day, becoming the "king of stomachs" on the internet?Have you ever thought about the impact of such dietary habits on your body?In modern society, people's living standards have improved, and the variety and quantity of food have also increased...

The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people

The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people

With the improvement of living standards and medical technology,Nowadays, it is no longer a problem for people to live beyond the age of 80, and centenarians are not new either.People have been pursuing longevity since ancient times...

Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer

Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?

Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?

On May 27 this year, Henry Kissinger, the former Secretary of State and famous diplomat of the United States, celebrated his 100th birthday.On July 18th, Kissinger visited Beijing, and at such an advanced age, he was still able to take over 10 hours of cross ocean flights to China for high-intensity activities...

A single woman reminds me to abstain before undergoing a gynecological check-up, otherwise it would be really awkward!

A single woman reminds me to abstain before undergoing a gynecological check-up, otherwise it would be really awkward!

Like, follow, share, and receive new and interesting knowledge! Thank you for your support!Ms. Fang went to the hospital to make an appointment for a physical examination because her menstrual period was somewhat irregular...

Children who are already nearsighted can maintain their vision above 1.0 by doing these three things well!

Children who are already nearsighted can maintain their vision above 1.0 by doing these three things well!

Do these three things well and maintain 10% vision without spending a penny.Whether it's children who are already nearsighted or children who are not yet nearsighted, parents definitely want their children's vision to remain above 1...

Please note that during the summer vacation, remember to take time to undergo this mandatory physical examination!

Please note that during the summer vacation, remember to take time to undergo this mandatory physical examination!

Hunan Daily, July 21st (Reporter Li Chuanxin, Correspondent Yang Zhengqiang) It is currently summer vacation, and students are all enjoying themselves. The Health Management Center of Hunan Thoracic Hospital reminds us today that new students of all grades, including kindergarten, primary school, junior high school, high school, university freshmen or transfer students, can use their free time during summer vacation to do a good health examination and tuberculosis screening for new students...

Three obstacles make a person old, and if they endure them, they will live a long life? What year are these three obstacles? Early understanding is not a disadvantage

Three obstacles make a person old, and if they endure them, they will live a long life? What year are these three obstacles? Early understanding is not a disadvantage

Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Some obstacles in life will eventually be unavoidable in old age...