Summer is the season with the highest yang energy of the year, with a hot and vibrant climate. For the human body, this is a period of vigorous metabolism, where the body's yang qi is outward and the yin is inward...

After the beginning of summer, drinking a box of milk is better than eating 1 jin of it! Remind middle-aged and elderly people to eat more, have strong legs and feet, strengthen immunity, and not get sickIntroduction:Hello everyone, I am Ah Hui. Summer has quietly arrived...

Source: Global Times Health ClientLiu Hua, Deputy Chief Physician of the Department of Cardiology, Meilong Hospital, Affiliated Zhongshan Hospital, Fudan UniversityBlood pressure has a certain temporal and seasonal pattern, generally speaking, it is "high during the day and low at night" and "low in summer and high in winter". But a recent study by the Shanghai Institute of Hypertension found that nighttime blood pressure is the opposite, showing a characteristic of "high in summer and low in winter"...

Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of "alkaline tea" regularly can moisturize dryness and reduce heat, making one feel goodAlthough air conditioning can help prevent heatstroke, prolonged exposure to it can inevitably lead to physical colds and colds...

#Do you know all the favorite ingredients of the liver#The liver is one of the most important organs in the human body, responsible not only for metabolism and waste excretion, but also for filtering toxins.Due to the poor diet and lifestyle of modern people, liver disease has become a common health problem, and daily protection of our liver is very important...

This week, Xiaoman is approaching, and the temperature has also climbed to over 30 degrees. Summer is beckoning to us...