It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more

It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more

According to family doctorsIt's too difficult to eat meat in the summer!Although pork prices have recently fallen, wallets are still unable to afford it; Besides, when it comes to cows, sheep, and old hens, just hearing their names can make people feel hot and dry. Eating too much in the summer may add fuel to the fireMore importantly, the hot weather makes it difficult to swallow meat due to a lack of appetite...

Shanghai has the first life expectancy in China! These health experiences are worth learning!

Shanghai has the first life expectancy in China! These health experiences are worth learning!

Which region in China has the longest life expectancy per capita? The answer surprised many people, that is - Shanghai!Cyclists take photos on the Zhapu Road Bridge on the Suzhou River in Shanghai. Xinhua Social Development (photographed by Fan Ye)The "2021 Statistical Bulletin on the Development of China's Health Industry" released by the National Health Commission in 2022 shows that the average life expectancy of Chinese residents has increased from 77...

Longan is eaten with it. Amyloid plaques are much less, and the face is ruddy, white and bright

Longan is eaten with it. Amyloid plaques are much less, and the face is ruddy, white and bright

Everyone has a love for beauty, but to maintain beauty in our bodies for a longer time, we need to have a healthy body. The beauty of women is often reflected on their faces, and a good complexion also represents their physical health...

The 2023 three volt schedule has arrived: this year's three volt schedule is extraordinary! Do this for all ages, regardless of gender!

The 2023 three volt schedule has arrived: this year's three volt schedule is extraordinary! Do this for all ages, regardless of gender!

Introduction: Here comes the 2023 three volt schedule: This year's three volt schedule is extraordinary! Do this for all ages, regardless of gender! With the passing of the summer solstice, China has entered a scorching summer season. According to meteorological experts' predictions, the global temperature in 2023 will be higher than last year, and this year's dog days will be exceptionally hot...

Human organs are

Human organs are "self repairing" every day, but some injuries cannot be reversed

A small wound on the skin will heal in a few days; The nail broke and soon grew new; Even some bone fractures can be fixed by self repairThe human body has a magical self-healing ability, with some organs continuously renewing and regenerating, but there are also important organs that are "unable to repair", such as the heart and brain.Life Times invites experts to interpret the "repair function" of the human body...

Is lamb the root cause of cardiovascular disease or a nutritious choice? Can we eat it or not? Traditional Chinese Medicine Tells You the Answer

Is lamb the root cause of cardiovascular disease or a nutritious choice? Can we eat it or not? Traditional Chinese Medicine Tells You the Answer

#Headline Creation Challenge#Since ancient times, eating has always been a top priority for the Chinese people.And mutton is one of the most delicious foods that Chinese people have always known and enjoyed...

It's better not to eat meat in midsummer than to eat this

It's better not to eat meat in midsummer than to eat this "water ganoderma"! Eating raw to clear heat and cooked to nourish the stomach

In a few days, there will be a small heat stroke, as the saying goes, "A small heat stroke, a big heat stroke, steam up and cook down. This weather is becoming more and more like a "sauna", and soon I feel sweaty and uncomfortable everywhere...

Known as

Known as "liver nourishing grass", it is found on the roadside in rural areas, and people who recognize goods will dig it home because it is precious

Introduction: Known as "liver nourishing grass", it can be found on the roadside in rural areas. People who know the goods will dig it back home because it is preciousI am a native rural person and also a fan of Chinese herbal medicine...

What does it mean to drink 3 soups in ambush without the need for a miraculous doctor to prescribe a prescription? On July 11th, I fell into a coma. Don't forget to drink it

What does it mean to drink 3 soups in ambush without the need for a miraculous doctor to prescribe a prescription? On July 11th, I fell into a coma. Don't forget to drink it

With the approaching of the Xiaoshu solar term, the days of falling asleep are not far away. Compared to previous years, this year's summer seems to be hotter, with high temperatures starting before May and continuing until now without any drop...

The more you practice drinking, the better? Can a small drink every day maintain health? Forward to family and friends who love drinking!

The more you practice drinking, the better? Can a small drink every day maintain health? Forward to family and friends who love drinking!

Three points are born with seven points of practice, and one cup a day is like an immortalIs it true that the more you drink, the more you drink?Xiao Zhang is eight out of twenty this year,Young and healthyCan be suddenly detectedSuffering from hypertensionI stayed in the hospital for several weeks in a row. He was very distressed about this and was also trembling in all aspects of his diet and lifestyle habits...

Is napping harmful or beneficial for health? Reminder: Meeting these 4 standards will bring health closer to you

Is napping harmful or beneficial for health? Reminder: Meeting these 4 standards will bring health closer to you

Lao Zhang, who is nearly 60 years old...

A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death

A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death

On March 17th, the "China Sleep Research Report 2023" was released in Beijing. This report sample involves residents aged 18 to 70 from 30 provinces (municipalities, autonomous regions) across the country...