I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...

The golden period for nourishing the liver is during the San Fu period. As the older generation has said, without nourishing the liver during the San Fu period, one year is difficult for health...

Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~The 60 year old elder sister Zhang has been troubled recently...

My name is Mei Mei (pseudonym) and I live in a residential area in Beijing. My husband Xiao Liu and I have been taking care of his father, my father-in-law...

Many people privately ask, 'What's the matter with always having a bitter mouth?'? Actually, this is the manifestation of liver and gallbladder heat and bile overflow in traditional Chinese medicine, of course. In fact, there are not only bitter ones in the mouth, but also sour, sweet, and even salty ones, all summarized here! You can check and test yourself...

Wen/Xia MoEditor/Xia MoprefaceWater is the source of life,In ancient times, due to limited production conditions, people generally drank water from Rivers and Lakes in nature.Later, with the continuous progress of social technology, a wide variety of drinking water was developed in order to drink healthier water"Nongfu Spring is a little sweet"We are just nature's portersAt the same time, there are also many circulatingStrange remarks about waterFor example, you must have heard from your family eldersThousand boiling water cannot be drunkThousand boiling water refers to water that has been boiled twice or more times, but when making soup, the longer the boiling time, the more fragrant the soup becomes...

People say 'cold in the summer, hot in the summer'. After entering the summer, the weather will be particularly hot, and this year's summer is even more extraordinary, compared to the past, it is even more extraordinary...

followIn middle age, people will find that their body is getting worse and worse than before, and even their skin is becoming more relaxed day by day. Actually, this indicates that we are gradually moving towards aging, especiallyAfter the age of 50, the aging of the body will be more pronounced!Not paying attention to the body can easily lead to cliff like aging!Except for some who have used technology to become the goddess of frozen age, most of us inevitably move towards decline...

As his parents grew older, Xiao Li specially bought an elderly health check up package and wanted to take them to have a physical examination.I never thought,Upon hearing that this medical examination package would cost thousands of yuan, the elderly refused to go for an examination,I would rather eat some health products with unknown effects at home...

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52 year old Li Li works as a concrete worker in a construction site. Every time after work, his workmates ask him to join themEating barbecue and drinking beerEvery time they get excited, whether they don't work the next day or not, they always have toDrink until one or two o'clock in the morningJust willing to give up, such a dayIt lasted for almost half a yearYes...

Mr. He is 61 years old this year and has been living a very leisurely and comfortable year since retiring last year...