WHO: Japanese people do not exercise, but they live the healthiest and longest! The Secret is Worth Learning for Chinese People
Wen | Doctor LuEdit | XihefollowLao Huang is already 60 years old this year and still very energetic. He often says that life lies in sports; On this day, he plans to go for a walk in the park with his old friend Zhang Bo...
What happens to people who drink tea for a long time? 490000 people study: 2-3 cups of tea per day may extend lifespan
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceIn this fast-paced modern society,People are increasingly paying attention to health and longevity.andTea, as a traditional beverage, has been a favorite of literati and literati in China from ancient times to the present...
Why do some elderly people pass away within a few years after reaching the age of 70? These four major reasons are indispensable
Ah!I feel like I'm almost reaching the limit. I hope to pass away safely and not burden my son and daughter Grandma Liu is talking to her good friend Aunt Li in the park...
Why do elderly people break bones after falling? After the age of 50, one should be willing to eat two types of meat or maintain good bones
For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!This year'sMr. Chen happens to be 56 years oldHis son was transferred to Beijing due to work reasons, and Mr...
As Hainan, which leads the country in terms of life expectancy, although lazy, few people have these three good habits
Hainan is known as a holy land of perennial flowers, picturesque scenery, and pleasant climate. The sky is tiled blue, and the scenery is like a scroll of mountains and rivers...
How about taking frequent walks? Doctor: Okay! But for people over 50 years old, pay attention to these four points
Li Laotou is a person who enjoys taking walks very much, and almost every day he finds a time to take a walk in the park. He firmly believes that walking is the secret to maintaining health and vitality...
A 73 year old man passed away with a heart attack before going to bed! Advice: Before going to bed, middle-aged and elderly people should do four less things
Dr. XuEditor | Wu YoufollowMr...
Old traditional Chinese medicine practitioners without a certificate are punished, and patients sign a "petition for the people" to guarantee him!
An old Chinese medicine practitioner was punished for practicing medicine without a license, and the patient jointly printed a fingerprint petition. What is the reason for this?The protagonist of the story is Sun Jishi, and the clinic is located in Xuzhou...
These bad postures are very damaging to the waist! No wonder more and more people are having "poor waist"
The waist is one of the most important parts of the human body, supporting the balance of the body, and many activities need to be supported by the waist.If the lumbar spine is injured, lower back pain and other lower back problems will follow...
People who always enjoy playing with their phones before bedtime may "fall" with 5 problems in a short period of time
Yang Yang, 12 years old from Guangdong, is a primary school student. Every weekend or during winter and summer vacations,He is always obsessed with playing games, playing for one or two hours at a timeDuring holidays, playing with mobile phones can last until one or two o'clock in the middle of the night before going to bed...
This thing has a radiation limit of 112 times! But many people still consider it a treasure... don't buy it again! Also, be careful of these few things!
NowadaysPeople are paying more and more attention to healthMany people say thatAs long as it is good for health and familyWe don't care about money~But some 'health products' are not only uselessOn the contrary, it is harmful to health and can even cause cancer!Hurry up and take a lookIt is regarded as a health talismanExcessive radiation, carcinogenic!In recent years, various "energy stones" have appeared in the health care market, becoming a "internet celebrity" in the health care market. Many people, in order to bring a stone endowed with "black technology" to their elders or children, spare no effort to purchase it at a high price from abroad...
Does nap affect lifespan and health? Elderly people, remember to take a nap with '3 no'
Original title: Does nap affect lifespan and health? For elderly people, remember to take a nap and say '3 no', otherwise the more you sleep, the more tired you become and your body will eventually collapseWe often say, 'If you don't sleep at noon, you will collapse in the afternoon!' Taking a nap can not only relieve fatigue after a busy morning, but also ensure energy in the afternoon. It is very important for us! However, there are also claims that 'taking a nap can affect lifespan and health'...