Are these three behaviors slowly 'hollowing out' the bones? Not willing to cause osteoporosis, try to do it as little as possible
Aunt Chen is a cadre who has worked hard for most of her life,Finally retired with honor at the age of 55!But Aunt Chen has been suffering from back pain and soreness all these days,Especially when bending down and squatting downIt takes a long time to relieve pain, and walking is like stepping on cotton, greatly reducing the quality of life.Aunt Chen thought she didn't care because she didn't rest well...
You must avoid talking in the dog days! Eat less of the "Three Kinds" and more of the "Three Treasures" to relieve dampness, fatigue, and heat
As the saying goes, "In the summer, it's important to maintain good health during the three dog days, and heatstroke prevention is even more crucial. We should adjust our diet according to the solar terms, and eat a light and non greasy diet to avoid damaging the intestines and stomach...
Refresh your understanding! Cell study found that fasting for 48 hours may result in a restart of the immune system
Oversatiety hurts, hunger cures all diseasesAs early as the Ming Dynasty, medical experts realized the many benefits of "eating less", and Taoism even invented the technique of clearing valleys to prolong life. Nowadays, the benefits of "eating less" on the human body have been continuously affirmed by scientists from a more rational perspective...
To be honest, if a man is over fifty and gives up smoking and drinking, his goal is nothing more than two
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayAs people age, many people begin to pay attention to health issues. Especially at the age of fifty, the body will gradually experience varying degrees of problems...
Communication of Chinese acupuncture and moxibustion and Moxibustion in the World and Development Direction of Internationalization and Modernization
prefaceIn the United States, traditional Chinese medicine and western medicine are the two most representative schools of acupuncture and moxibustion and acupuncture and moxibustion. From the origins of these two methods and their history of dissemination in the United States,In the process of "localization" of China's traditional acupuncture and moxibustion in the United States, and then moving towards internationalization and modernization, the international dissemination of acupuncture and moxibustion is the biggest problem encountered...
People with a short lifespan generally experience three symptoms after meals. If you don't have any, congratulations on your good health
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Last weekend, Yao Yao, who had returned from abroad, went to a Japanese food restaurant with friends for dinner.They ordered various fresh and delicious sushi and exquisite snacks, enjoying the delicious food while chatting freely about each other's daily affairs...
How much harm does it do to the body for men to "endure and hold back" without ejaculating?
Pay attention and let's explore more togetherMr. Liu is 30 years old this year, and in his thirtieth year, his body is at its strongest,Although I sit in the office every day, I still care about body management...
In summer, there is no blockage. Drinking soup to moisten the lungs and organs. After entering summer, drinking six more courses of lung nourishing soup will ensure the health of the whole family
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What types of men leave earlier than their wives? Let's hear what the doctor says
Before you read, click on a smallfollowNot only can it bring you a unique sense of integration, but it also facilitates communication and discussion with others. Thank you very much for your full support...
After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? The doctor will tell you the answer!
Wen | Wang sirEditor | Wu YoufollowTaking a shower is something we must do every day, especially now that the weather is getting hot. Taking a shower before going to bed every night will make us feel refreshed and comfortable, and we can also have a good night's sleep...
Do people who smoke have a "short life"? Experts in the UK have found the truth after 50 years of investigation
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
3 traditional Chinese medicines have been banned by the National Pharmacopoeia? Not only does it have nephrotoxicity, but it also causes cancer. Don't think it's a good medicine anymore
The patient has liver failure, unstable condition, and can be life-threatening at any timeThe doctor's face turned pale and handed a critical illness notice to Uncle Qiu.Doctor, my wife is only 48 years old, and I beg you to help her...