How to Nourish Your

How to Nourish Your "Body Fluids" in the Summer Heat - custom workout routine templates

How to Nourish Your "Body Fluids" in the Summer HeatSummer is a time of scorching heat, making people sweat profusely, unknowingly depleting their body fluids. In Traditional Chinese Medicine (TCM), body fluids are considered an essential "life liquid" that nourishes the five internal organs, moisturizes the skin and hair, and maintains normal bodily functions...

Cancer is saved! Four good habits of saving money are nourishing cancer cells! - DIY eczema skincare routine

Cancer is saved! Four good habits of saving money are nourishing cancer cells! - DIY eczema skincare routine

Eczema management with holistic approaches at homeHome remedies for eczema on armpits and groinEczema management for children at homeEczema management with holistic approaches at homeDIY eczema skincare routine...

Winter nourishing

Winter nourishing "the first meat"! To dispel cold and replenish qi, eating now is the most nourishing~ - mental clarity and time management tips

The cold wind was gradually rising, and in a blink of an eye, it was the most suitable time of the year to eat lamb. Lamb has always been an important ingredient for winter nourishment...

Maidong is not only a medicine for nourishing yin, but when used well, it can also lower the fire of these organs - avoiding excessive alcohol for youthful skin

Maidong is not only a medicine for nourishing yin, but when used well, it can also lower the fire of these organs - avoiding excessive alcohol for youthful skin

Ophiopogon japonicusIt is famous in traditional Chinese medicineNourishing yin and promoting fluid productionChinese medicinal herbs withMoisturizing the lungs and nourishing yin, promoting fluid production, quenching thirst, and relieving restlessnessOphiopogon japonicusOphiopogon japonicuspreventing smoker's linespreventing sagging skin1. Clearing Stomach Fireavoiding excessive alcohol for youthful skinOphiopogon japonicusskin brightening products for wrinkle reductionSuitable for tongue appearance: red tongue with little or no coating...

The natural 'liver nourishing king' has been found, not goji berries but it! It can also moisten the lungs, strengthen the spleen and stomach, and nourish the autumn with one bite - affordable skin care for 40s and above

The natural 'liver nourishing king' has been found, not goji berries but it! It can also moisten the lungs, strengthen the spleen and stomach, and nourish the autumn with one bite - affordable skin care for 40s and above

The liver is the largest detoxifying organ in the human body, and it has achieved great success through hard work, which cannot be ignored by us.bargain anti-aging skincare productsWhen it comes to nourishing the liver, many people's first reaction is goji berries...

Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure

Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure

It is said that men need to tonify their kidneys and essence when they reach old age, but in fact, women are also the same. As we age, we also need to replenish blood more and more...

Buzhong Yiqi Wan is cleverly used to nourish the lungs, heart, and kidneys

Buzhong Yiqi Wan is cleverly used to nourish the lungs, heart, and kidneys

A clever combination of Buzhong Yiqi Pills can nourish lung qi, heart qi in the middle, kidney qi in the lower, and replenish the whole body's qi. Hello everyone, I am Dr...

What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish, and nourish the liver

What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish, and nourish the liver

What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish...

 Solar Term Health Preservation  Dry and dry with little rain, nourishing yin in late autumn - Instructions for Cold Dew Solar Term Health Preservation

Solar Term Health Preservation Dry and dry with little rain, nourishing yin in late autumn - Instructions for Cold Dew Solar Term Health Preservation

[Source: Changning Medical Insurance]+Solar term health preservationCold dew is colder than white dew, please keep warm in late autumnAs the saying goes, "Cold dew does not reveal feet." After the cold dew, the temperature gradually decreases, and it is necessary to pay attention to preventing cold and keeping warm, especially the feet...

Traditional Chinese medicine health experts: Women should pay attention to nourishing blood, have a glass of warm milk before bedtime, and engage in daily dietary adjustments

Traditional Chinese medicine health experts: Women should pay attention to nourishing blood, have a glass of warm milk before bedtime, and engage in daily dietary adjustments

Special correspondent/Xu YoujiaInterview Expert/He Jialin, Chief Physician of Hangzhou Traditional Chinese Medicine HospitalExpert IntroductionHe Jialin, the second National Famous Traditional Chinese Medicine, is the chief physician, professor, and doctoral supervisor. She is also the academic experience inheritance and guidance teacher for the third, fourth, sixth, and seventh batches of national veteran traditional Chinese medicine experts, and enjoys special government subsidies from the State Council...

A unique combination of goji berries, soaked in water every day, can nourish the liver and kidneys, nourish the essence and brighten the eyes, and nourish the spleen and kidneys

A unique combination of goji berries, soaked in water every day, can nourish the liver and kidneys, nourish the essence and brighten the eyes, and nourish the spleen and kidneys

You may have noticed that the street vendors, office desks, and many people's insulated cups are soaked in red goji berries.Goji berries are indeed a very good health food, as they can nourish the liver and kidneys, nourish essence and blood...

I don't need Liu Wei Di Huang Wan to nourish the kidney. It's better for you. It can nourish both yin and yang. It can also dispel dampness and strengthen the spleen

I don't need Liu Wei Di Huang Wan to nourish the kidney. It's better for you. It can nourish both yin and yang. It can also dispel dampness and strengthen the spleen

Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~In recent days, a friend of mine came to me and wanted to seek help...