Cancer experts remind that the best anti cancer exercise is not walking or running, and most people are unaware of it - fast energy-boosting habits for mornings
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Middle aged and elderly people, quickly collect it! Summary from 163 famous doctors nationwide: The secret to not getting sick after the age of 70! - plant-based family meals for beginners
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No matter how expensive this meat is, you should eat it often! First, dispelling dampness, second, strengthening the spleen and stomach, third, strengthening muscles and bones, making the body strong and less prone to illness - winter sunscreen for sensitive skin
Introduction: After autumn, you must eat this meat no matter how expensive it is! One dispelling dampness, two strengthening the spleen and stomach, three strengthening muscles and bones, strong body, less illness, nourishing autumn!winter skincare for reactive skin"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...
How much do you know about the top 9 "waste organs" of the human body? A set of comic inventory - building core strength post-pregnancy
Introduction: In philosophy, there is a saying that existence is reasonable, which is also true for our human body. We have an organic whole, with multiple organs combined within our body, each performing its own specific function...
It is known as the "Oriental Sleep Aid Fruit", which has insomnia, difficulty falling asleep, and restlessness. Using it to soak in water and drink every day can help you sleep well and have sufficient energy - hormone health for PCOS
My eyes are staring like copper bells, "I've been lying in bed for an hour or two, still tossing and turning, unable to sleep. If there's something important on another day, it's even more difficult to sleephormone health for PCOSAs the saying goes, 'You can't sleep thirty years ago, you can't sleep thirty years later...
What kind of knowledge reserve should one have in order to be able to excel in traditional Chinese medicine? - abdominal exercises after pregnancy
It's easy, learn from meeasing into workouts post-pregnancyI will teach you in 10 minutes how to be a "towering black traditional Chinese medicine", and it can also make traditional Chinese medicine have no power to speak backnatural products for post-pregnancy careLet's first familiarize ourselves with a tool of thought called 'Black Traditional Chinese Medicine', which is called 'Puxue Thought'abdominal exercises after pregnancystretch mark remedies after pregnancyThe methodology of Puxue Thought is textual research, which involves organizing, proofreading, annotating, and compiling ancient booksnatural healing after childbirthNo matter what is said in ancient books about extravagance, a question mark should be placed before the naive thinking:Why is what is said in the book necessarily correctWhat is the basis for what is said in the bookIs there a counterexample that can overturn what is said in the bookSo there is an important principle in the thought of Pu Xue, which is what Hu Shi once said:I will teach you today how to use bold assumptions and careful verification to create a "black traditional Chinese medicine" that is "towering and superior"What I want to "black" today is the classic theory of traditional Chinese medicine - "Huangdi Neijing"Let me teach you how to prove that the Huangdi Neijing is a fake book through the most superficial "verification" of Puxue, which is historical researchThe following content contains a lot of historical research. Please take notes and we will depart nowLet's first take a look at the first "appearance" of the Yellow Emperor's Inner Canon in Chinese history, which is the "Book of Han" written by historian Ban Gu during the Eastern Han DynastyActually, unlike what many people think, in the "Book of Han", the "Yellow Emperor's Inner Canon" is actually a marginal and obscure bookIn the Book of Han, there is a volume called "Yi Wen Zhi", which records some historical, political, and social changes from the Warring States period to the Han DynastyThere are two main sets of medical book catalogs recorded in "Yiwen Zhi", which are:1...
Bad mood and poor sleep, come to Haihe to treat your 'Autumn Sadness Syndrome'! - non-comedogenic products for acne skin
Source: China Economic Networknon-comedogenic products for acne skinmorning routine for acne skin care Replay suspend 00:06 / 00:30 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos acne-prone skin care tipsThe Haihe River, which flows through the city and into the sea, has always recorded the development pulse of the "Jinmen Ancient Ferry" for over 600 years.sensitive acne-prone skin care routineEntering the new century, Tianjin has launched a comprehensive development and renovation project on both sides of the Haihe River, with the city's industrial strategy moving eastward and old enterprises relocating and renovating...
Expert research shows that the greater the amount of exercise, the faster the death rate? Should hypertensive patients exercise or not! - preventing sleep wrinkles
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Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure
It is said that men need to tonify their kidneys and essence when they reach old age, but in fact, women are also the same. As we age, we also need to replenish blood more and more...
Chest pain, not necessarily heart disease, but also these three reasons. Don't be careless - mental clarity and work productivity
Hello everyone, I am Dr. Li...
When the weather gets cold, your hands and feet get cold. Starting from now on, it will be warm all winter!
Many people feel cold in their hands and feet during autumn and winter, and wearing thick clothes and blankets is not easy to alleviate this phenomenon, which is relatively common among women.Suffering from diseases such as hypothyroidism, Schihan's syndrome, Raynaud's syndrome, and occlusive vasculitis is prone to this phenomenon...
Six practical methods to protect the function of islets of langerhans must be known to delay the condition of diabetes!
When diabetes was diagnosed, the islet function was only 30% -50% of that of normal people. If effective measures were not taken in time to protect the islet function, it would continue to decline at an annual rate of 2%...