Which is healthier for people who wake up at night or those who don't? Doctor says the answer

Which is healthier for people who wake up at night or those who don't? Doctor says the answer

Urination refers to the physiological process in which the human body excretes waste metabolites or excess water generated in the body through organs such as the kidneys, ureters, bladder, and urethra.The kidney is an important organ for excreting waste...

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The "carcinogenic water" named by the World Health Organization is not Thousand Boiling Water, Overnight Water, or Yin Yang Water. I advise you to stay away from it

After years of popular science, people have learned that long-term, large, and incorrect exposure to certain substances can cause cancer, such as consuming food contaminated with aflatoxin, which can lead to liver cancer, exposure to asbestos products, smoking, and so on.Water, as an important substance second only to oxygen, requires our body to drink enough water every day to maintain normal operation and metabolism...

Overnight dishes can cause cancer, and drinking yogurt after meals can promote digestion... These six dietary misconceptions have pitted too many people

Overnight dishes can cause cancer, and drinking yogurt after meals can promote digestion... These six dietary misconceptions have pitted too many people

"Drink eight glasses of water every day", "Overnight dishes can cause cancer", "soybean milk and eggs can't be eaten together"....

Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases

Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases

Water is the source of life, and we need to drink water every day to help our body organs function properly. Generally speaking, drinking water again when we feel thirsty indicates that our body has become dehydrated by 2%...

What does it mean to not spit in the morning, not ejaculate in the afternoon, and not sweat at night? Middle and elderly people should pay attention to it

What does it mean to not spit in the morning, not ejaculate in the afternoon, and not sweat at night? Middle and elderly people should pay attention to it

In the middle and old age, one side is the normal decline of physiological functions and the lack of energy and energy, while the other side is the hope of prolonging life and enjoying a few more years. The contradictions in reality have sparked numerous health preservation concepts, including many insightful insights on diet, disease prevention, mentality, exercise, and other aspects...

Which is more harmful,

Which is more harmful, "eating a midnight snack before going to bed" or "sleeping with an empty stomach"? Don't get tangled up after watching it

Introduction: With the continuous improvement of people's living standards, the life of fighting at night has become more and more colorful. During the day, due to busy work, there is no time for oneself...

As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'?

As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'?

A person spends one-third of their life sleeping, and the impact of sleep on the body can be said to be very significant.As the saying goes:A good night's sleep brings a hundred times more energy; a difficult night's sleep brings exhaustion all overProper sleep contributes to physical and mental health, as well as maintaining a good working state...