Is eating melatonin useful when unable to sleep? The doctor suggests this

Is eating melatonin useful when unable to sleep? The doctor suggests this

Source: People's Daily Science Popularization China...

Shaoyang Traditional Chinese Medicine Hospital uses traditional Chinese medicine bone setting techniques to skillfully treat pediatric fractures

Shaoyang Traditional Chinese Medicine Hospital uses traditional Chinese medicine bone setting techniques to skillfully treat pediatric fractures

(Correspondent Fu Changjun and She Cui'e) Recently, the medical team of the Department of Orthopedics and Trauma at Shaoyang Traditional Chinese Medicine Hospital successfully treated an 11 month old child with a double fracture of the ulna and radius using traditional Chinese medicine orthopedic techniques. The fracture healed well and the patient recovered smoothly...

One way to significantly reduce the risk of diabetes: eat breakfast before this time

One way to significantly reduce the risk of diabetes: eat breakfast before this time

According to Science Popularization China, recently, the Chinese Nutrition Society released a "Survey Report on the Breakfast Dietary Status of Chinese Residents", which showed that 35% of survey respondents were unable to eat breakfast every day.Breakfast must be eatenWhen blood sugar is low without breakfast, the brain is more likely to feel tired and sluggish...

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The "acupuncture and moxibustion Bronze Man" in Japan shocked the whole Chinese medicine community, but experts said: This is impossible!

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Returning from a long vacation, unable to eat well, sleep soundly, and how to exercise scientifically? Don't worry, expert advice

Returning from a long vacation, unable to eat well, sleep soundly, and how to exercise scientifically? Don't worry, expert advice

How to have a reasonable diet when working hours are tight every day?How to exercise scientifically while sitting in the office for a long time?Playing with a mobile phone late at night can lead to difficulty waking up in the morning. What sleep habits need to be changed?Do you have the aforementioned troubles?For the workplace population,Want to achieve "three reductions and three health", reasonable dietScientific exercise and good sleep are both important...

Can overnight melons, tea, and vegetables be eaten? Speak clearly!

Can overnight melons, tea, and vegetables be eaten? Speak clearly!

Science Popularization China | Author Xu LangIn daily life, we often see news like this:Eating something overnight can cause cancerEating overnight watermelon resulted in acute gastroenteritisA family of three took a bite of agaric overnight and was admitted to the hospital that nightMany people feel some fear when they see such news. So can we eat overnight food? How to preserve an endless meal? Today, let's talk about a few overnight drinks and food issues that everyone is concerned about...

What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish, and nourish the liver

What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish, and nourish the liver

What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish...

What causes dry mouth, bad breath, damp scrotum, and inability to sleep at night due to sweating?

What causes dry mouth, bad breath, damp scrotum, and inability to sleep at night due to sweating?

Hello everyone, I am Dr. Wang of Traditional Chinese Medicine...

Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people

Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people

Blood sugar, this bear child, needs to manage it carefully, attentively, and patiently, otherwise it will secretly rise.Today, we will talk about exercise time and lowering blood sugar...

Three drugs improve cerebral microcirculation, increase blood and oxygen supply, protect brain nerves, and resist headaches, dizziness, and tinnitus

Three drugs improve cerebral microcirculation, increase blood and oxygen supply, protect brain nerves, and resist headaches, dizziness, and tinnitus

Mr. Liu is 61 years old and in good physical condition...

58-year-old uncle's blood sugar dropped from 14.5 to 5.2. Doctor: His three hypoglycemic habits are worth learning

58-year-old uncle's blood sugar dropped from 14.5 to 5.2. Doctor: His three hypoglycemic habits are worth learning

At the age of 58, Uncle Hu was still a talented person with good health when he was young. However, due to poor business, he gradually fell back and developed bad habits...

Old Traditional Chinese Medicine Teaches You the Six Manifestations and Solutions of Spleen Deficiency

Old Traditional Chinese Medicine Teaches You the Six Manifestations and Solutions of Spleen Deficiency

#Spleen and stomach weakness# #Traditional Chinese Medicine# #Traditional Chinese Medicine Health Popularization# #Spleen and stomach#...