Perineal Hygiene: A Daily Habit for Health and Proper Cleaning Methods

Perineal Hygiene: A Daily Habit for Health and Proper Cleaning Methods

Perineal Hygiene: A Daily Habit for Health and Proper Cleaning MethodsIn daily life, we often overlook seemingly insignificant hygiene details, yet these details are closely related to our health. Perineal hygiene, or washing the anal area, is one such easily overlooked but crucial personal hygiene habit...

3 types of toothpaste are included in the

3 types of toothpaste are included in the "blacklist" for cancer, and long-term use may pose a risk of cancer. Do you have any at home? - mental clarity and decision-making methods

Can this toothpaste really deal with Helicobacter pylori? "Aunt Li asked the salesperson.mental clarity and work performanceAuntie, our product is of medical grade, mainly used to suppress Helicobacter pylori, prevent cross infection, and also improve bad breath! "The salesperson vigorously promoted when she saw Auntie Li still had questions...

Is quitting smoking at once dangerous? Doctor's reminder: Two smoking cessation methods are not recommended or harmful to health - nutrient-rich recipes for vegetarians

Is quitting smoking at once dangerous? Doctor's reminder: Two smoking cessation methods are not recommended or harmful to health - nutrient-rich recipes for vegetarians

Lao Luo is 65 years old this year, which is a standardOld smokersHe has a smoking history of over 40 years and needs to take a few cigarettes every day to feel comfortable. Although his family has repeatedly advised him to smoke less, it is of no use...

Can these methods prevent motion sickness? Effective through personal testing, quickly collect - holistic approach to joint health

Can these methods prevent motion sickness? Effective through personal testing, quickly collect - holistic approach to joint health

Q: How to prevent motion sickness and seasickness?avoiding nicotine for joint healthIn daily life, it is not uncommon for people to experience motion sickness. In fact, this is medically known as "motion sickness", also known as motion sickness...

The five organs in autumn are prone to catching fire, and the most effective

The five organs in autumn are prone to catching fire, and the most effective "fire clearing methods" are all here - exercises to help insomniacs sleep

This autumnexercises to help insomniacs sleepItchy skin, dry mouth and tongue, dry eyes, acne all over the facebedroom environment for insomnia reliefThese symptoms of autumn dryness and fever are also emerging one after anotheravoiding naps for insomnia sufferersHow should we treat it scientifically?essential oils for insomnia sufferersToday, experts will help you interpret what different symptoms represent as "fire"managing insomnia without medicationAnd teach you how to scientifically eliminate fireLi GuojingBeijing Shijitan Hospital Affiliated to Capital Medical UniversityDeputy Chief Physician of Traditional Chinese Medicine DepartmentTraditional Chinese medicine is divided into heart fire, liver fire, lung fire, stomach fire, kidney fire, etc. They are distinguished...

Six practical methods to protect the function of islets of langerhans must be known to delay the condition of diabetes!

Six practical methods to protect the function of islets of langerhans must be known to delay the condition of diabetes!

When diabetes was diagnosed, the islet function was only 30% -50% of that of normal people. If effective measures were not taken in time to protect the islet function, it would continue to decline at an annual rate of 2%...

People who cannot do without their phones need to master these eye protection methods, which are too practical

People who cannot do without their phones need to master these eye protection methods, which are too practical

In this era, the various screens we face are dazzling.The Yellow Emperor's Inner Canon states that the five colors make people blind, so modern people's vision is generally not very good...

That's too comprehensive. Please explain the six types of symptoms and treatment methods for tinnitus at once

That's too comprehensive. Please explain the six types of symptoms and treatment methods for tinnitus at once

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If a person is over 65 years old, their lifespan depends on this ability. There are four methods to self check

If a person is over 65 years old, their lifespan depends on this ability. There are four methods to self check

Aging is an inevitable process, but we can judge our aging speed and degree through some indicators, and we can also delay our aging process through some methods.A study published in the British Medical Journal shows that the poorer exercise ability after the age of 65, the higher the risk of death, and there are signs of decline in exercise ability starting 10 years before death...

12 Meridian blockage, common manifestations and massage methods

12 Meridian blockage, common manifestations and massage methods

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Exploring the Traditional Chinese Medicine Etiology and Treatment Methods of Chronic Cough Disease Based on the Five Zang Organs Theory

Exploring the Traditional Chinese Medicine Etiology and Treatment Methods of Chronic Cough Disease Based on the Five Zang Organs Theory

Dr. WangEditor | Wu YoufollowChronic cough genusThe category of chronic cough and internal injury cough in traditional Chinese medicine...

People's Daily: From fatigue to cancer, it only takes four steps! Relieve physical fatigue and learn from the best methods

People's Daily: From fatigue to cancer, it only takes four steps! Relieve physical fatigue and learn from the best methods

Dr. WangEditor | Wu YoufollowWe humans have only lived in this world for just a few decades, but we have to bear various pressures of life and work, and at the same time, we also have to fight against various diseases...