Weight and Lifespan: Are Older People Really Healthier When They Are a Little Overweight?

Weight and Lifespan: Are Older People Really Healthier When They Are a Little Overweight?

Weight and Lifespan: Are Older People Really Healthier When They Are a Little Overweight?Aunt Zhao is a person who particularly loves food, and she also likes to cook at home and explore various delicacies. At the beginning, Aunt Zhao's weight was normal, but later, she lacked exercise and cooked a lot of food herself, but she couldn't bear to throw it away, so she always ate a lot...

 The Secrets of Overnight Food: Hao Chuan's Little Class Reveals the Truth about Healthy Eating

The Secrets of Overnight Food: Hao Chuan's Little Class Reveals the Truth about Healthy Eating

The Secrets of Overnight Food: Hao Chuan's Little Class Reveals the Truth about Healthy Eating"Hey, friends, don't miss out! Want to know which foods are best to avoid after a night? Come on, come on, Hao Chuan's class is in session!" Hao Chuan, holding a microphone, started his "speech" with a serious expression.At this point, an elderly woman curiously asked, "What about leftover food? My family often has leftovers, what should we do?""By the way, there's one thing people might easily overlook soy products...

 Solar Term Health Preservation  Dry and dry with little rain, nourishing yin in late autumn - Instructions for Cold Dew Solar Term Health Preservation

Solar Term Health Preservation Dry and dry with little rain, nourishing yin in late autumn - Instructions for Cold Dew Solar Term Health Preservation

[Source: Changning Medical Insurance]+Solar term health preservationCold dew is colder than white dew, please keep warm in late autumnAs the saying goes, "Cold dew does not reveal feet." After the cold dew, the temperature gradually decreases, and it is necessary to pay attention to preventing cold and keeping warm, especially the feet...

Eating recklessly can lead to disaster if you eat too much or too little. A girl from Southwest University died

Eating recklessly can lead to disaster if you eat too much or too little. A girl from Southwest University died

Eating too much can harm one's health, and many people think it's not a big deal. But eating too much can immediately harm the body, rather than taking a long time to show its drawbacks...

Drinking too much water can damage the kidneys, and drinking too little food can damage the liver! Do you know these 6 health tips for deceiving people?

Drinking too much water can damage the kidneys, and drinking too little food can damage the liver! Do you know these 6 health tips for deceiving people?

Before reading this article, please click onFollowIt is convenient to discuss and share with you, and you can also watch the next exciting article in a timely manner. Thank you very much for your attentionPicture and Text | Xiuzhu ShushengEditor | Xiuzhu ShushengprefacePitying people! These six health secrets may actually be deceiving...

These little habits are slowly making you look ugly

These little habits are slowly making you look ugly

A colleague suddenly asked me one day, "Is there a clinical saying that sleeping on one side can easily cause wrinkles on the face and affect appearance....

Are these three behaviors slowly 'hollowing out' the bones? Not willing to cause osteoporosis, try to do it as little as possible

Are these three behaviors slowly 'hollowing out' the bones? Not willing to cause osteoporosis, try to do it as little as possible

Aunt Chen is a cadre who has worked hard for most of her life,Finally retired with honor at the age of 55!But Aunt Chen has been suffering from back pain and soreness all these days,Especially when bending down and squatting downIt takes a long time to relieve pain, and walking is like stepping on cotton, greatly reducing the quality of life.Aunt Chen thought she didn't care because she didn't rest well...

Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four

Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four "good habits" that you think may be in the "seeking treatment without illness"!

Drinking more water can detoxify, and having a simple meal can improve one's health....

Can't garlic be eaten casually? Doctor's suggestion: For these 5 types of people, try to eat as little as possible and listen to advice

Can't garlic be eaten casually? Doctor's suggestion: For these 5 types of people, try to eat as little as possible and listen to advice

The birthplace of garlic is not in China, but it has reached its peak in China.Garlic originated in Central Asia and the Mediterranean region, and was introduced to China during the Han Dynasty...

It is an expert in nourishing the stomach! Insist on eating a little every day to repair the gastric mucosa and make the stomach slowly better

It is an expert in nourishing the stomach! Insist on eating a little every day to repair the gastric mucosa and make the stomach slowly better

preface:With the increase of life pressure and irregular diet, more and more people are experiencing stomach problems. And stomach disease not only affects daily life, but also brings hidden dangers to physical health...

Drinking too much water can damage the kidneys, and drinking too little food can damage the liver! 6 health tips to trap people, the more you recuperate, the more

Drinking too much water can damage the kidneys, and drinking too little food can damage the liver! 6 health tips to trap people, the more you recuperate, the more

Mr. Deng is a 53 year old farmer living in a small village...

Be vigilant about these two things when it comes to

Be vigilant about these two things when it comes to "health preservation" in spring! Made a 'little sweetheart'! But these four types of food need to be eaten more

As the saying goes, the plan of the year lies in spring. Spring is the season for all things to flourish, and a suitable living diet is crucial for the vitality and energy of the year...