Drinking water is a mandatory course for everyone every day, and no one can skip classes, otherwise the consequences would be unimaginable.After all, it's always right to drink more water no matter when...

Xiao Li, what's the matter? I started drinking goji berry water at the age of 28Lao Zhang found his colleague Xiao Li in the tea room of the company, who would have tea every afternoonSoak in goji berry water to drink. Lao Zhang is surprised that he pays so much attention to health preservation at such a young age?No, I've been feelingLow back pain and poor mental healthXiao Li smiled bitterly and told Lao Zhang about his troubles...

Once a person enters middle age,The physical fitness will deteriorate,Because the rate of nutrient loss will accelerate. So after entering the middle-aged and elderly, it is even more important to pay attention to diet...

The concept of "drinking harms the liver" has deeply rooted in people's hearts, but there are still many people who hold the mentality of taking chances and believe that "drinking lightly is beneficial for the mood". But doctors remind that the damage of alcohol to the liver is cumulative over time...

Our body is like a big machine moving, and the liver is like the digestive system that transports waste in the machine. If one day it gets sick and the waste accumulates in the machine, it will break down after a period of time...

Chili peppers fight cancer? Chili peppers cause cancer? Both theories exist, what is the truth? However, considering the advice of most doctors to cancer patients to "eat a light diet and not eat too spicy", it sounds like chili peppers can have a negative impact on cancer patients. But there is no evidence behind empty words...

As is well known, joints are also an important component of the human body. During limb movements, joints need to participate and maintain normal joint function, so that they can be flexible during movement and are less prone to pain or stiffness...

1. Lifesaving Cave - Among PeopleThe human body is an important emergency acupoint, which can be directly pressed with fingers for emergency treatment of heatstroke or coma...

writing| Salted fish never puts salt in itedit| Salted fish never puts salt in itPrefaceIn many TV dramas, the ones that make people burn with desireYin Yang Hehuan SanUsed by brothel women to flirtEnchanting FragranceOr maybe it's for physical fitnessThe Ten Complete Great Tonifying PillsThese all belong toAncient aphrodisiac.Poison in TV dramasThe origin of aphrodisiacs has been almost throughout human history, as early asThe Ape Beginnerof,...

Is Baijiu better or yellow rice wine better? People who are over middle age should know the difference between the two, and know to choose the body again to avoid sufferingAs all friends who know the history of Chinese liquor know, Baijiu is not one of the three ancient liquors in China. It only began to emerge from the end of the Yuan Dynasty and the beginning of the Ming Dynasty...

Do you think overeating is just about gaining weight?Health is saved from the mouth,Eating an extra bite can easily "sustain" 10 diseases!Jingbao will take you to learn more about it now~In recent years, the number of people suffering from stomach diseases in China has continued to rise, and the proportion of young people is relatively large. The reasons for this phenomenon are closely related to daily diet, such as long-term irregular eating, overeating, and heavy flavors...

#Do not combine brunch into one meal#...