These diseases may all be caused by overeating!

Do you think overeating is just about gaining weight?Health is saved from the mouth,Eating an extra bite can easily "sustain" 10 diseases!Jingbao will take you to learn more about it now~In recent years, the number of people suffering from stomach diseases in China has continued to rise, and the proportion of young people is relatively large. The reasons for this phenomenon are closely related to daily diet, such as long-term irregular eating, overeating, and heavy flavors

Do you think overeating is just about gaining weight?

Health is saved from the mouth,

Eating an extra bite can easily "sustain" 10 diseases!

Jingbao will take you to learn more about it now~

In recent years, the number of people suffering from stomach diseases in China has continued to rise, and the proportion of young people is relatively large. The reasons for this phenomenon are closely related to daily diet, such as long-term irregular eating, overeating, and heavy flavors. This kind of diet will stimulate the gastric mucosa, promote the over secretion of gastric acid, induce dyspepsia, abdominal distention and other symptoms, and may induce gastritis, gastric ulcer and other gastric diseases in serious cases.

According to scientific research reports, consuming a large amount of high protein foods such as meat, eggs, and milk at night can increase the amount of calcium in the urine, reduce calcium storage in the body, and easily trigger osteoporosis. In addition, long-term satiety can lead to an increase in parathyroid hormones in the human body, which can easily lead to excessive decalcification of bones and lead to osteoporosis.

After a full meal, especially after consuming a large amount of greasy and high calorie foods, the body's blood lipid levels suddenly increase, resulting in an increase in blood viscosity. On the one hand, it can lead to slow blood flow, increased peripheral vascular resistance, and increased cardiac load; On the other hand, it can lead to an increase in platelet aggregation, forming thrombi on the basis of coronary artery stenosis, blocking the lumen, and causing acute myocardial infarction.

After a full meal, in order to digest and absorb food, blood will be redirected, flowing more to the gastrointestinal tract, resulting in a relatively reduced supply of blood to the coronary arteries of the heart. On the basis of coronary artery stenosis, once the blood supply decreases, there will be insufficient myocardial blood supply, leading to myocardial ischemia and necrosis leading to myocardial infarction.

Eating too much food at night can stimulate nerve cells in the brain, ultimately preventing us from entering sleep normally. Over time, if we don't rest well, it can easily lead to neurasthenia.

Obesity is a weight gain caused by excessive accumulation and abnormal distribution of fat. The reason for fat accumulation is due to an imbalance in the body's energy balance, which means excessive energy intake and reduced consumption. And binge eating refers to consuming too much energy at once, which is difficult to consume, causing energy imbalance in the body, and leading to fat accumulation.

Although occasional overeating may not affect long-term health, long-term overeating can lead to obesity. It is clinically proven that obesity will increase the risk of type 2 diabetes. Insulin resistance itself is closely related to long-term overeating. When excessive sugar in the blood reduces the ability of hormone insulin to store blood sugar in cells, it prevents blood cells from converting blood sugar into energy and makes blood sugar levels more difficult to control. If not controlled, insulin resistance may increase the risk of type 2 diabetes.

Eating too much can cause slow brain response and accelerate brain aging. After a person is full, the blood on their body runs to the gastrointestinal system to "work", which can easily lead to long-term fatigue and drowsiness.

Eating too much will harm people's urinary system, because too much non protein nitrogen will be discharged from the kidney, which will inevitably increase the burden on the kidney.

Having a good and full dinner, coupled with excessive alcohol consumption, can easily trigger acute pancreatitis.

Long term binge eating and drinking, as well as consuming too hot and rough food, can lead to damage to the esophageal mucosal epithelium. If the mucosal epithelium is frequently stimulated, it can mutate during repeated proliferation and repair, ultimately inducing cancer. In addition, long-term intake of large amounts of protein and fat is also likely to increase the incidence of colon cancer, breast cancer, pancreatic cancer and other malignant tumors.

Editor: Lu Jinglan

Image: Image insect creativity

Data: Shanghai Women's WeChat official account Comprehensive CCTV Life Circle (Author: Zhang Huijie, Chief Physician of Endocrinology Department of Nanfang Hospital, Southern Medical University)

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