Staying up late for a long time can cause depression? So this will ruin our dopamine!

Staying up late for a long time can cause depression? So this will ruin our dopamine!

Dopamine dressing, like knocking over a color palette, was the hottest internet traffic password of the summer, followed by the popular marketing of "dopamine" for everything.So what exactly is dopamine? Behind this psychological term, there may be hidden passwords for your wealth and health...

Emotional illness is more terrifying than physical illness

Emotional illness is more terrifying than physical illness

There is a saying in "Montaigne's Essays" that goes, "If we are calm, we will see things differently. Otherwise, it is our emotions that manipulate us, and we speak with emotions, not ourselvesUpon careful consideration, it is indeed so...

Which is healthier for people with or without nocturia? The doctor gave the answer

Which is healthier for people with or without nocturia? The doctor gave the answer

Night urination refers to the phenomenon of waking up from sleep at night and needing to urinate. For young people, nocturia is not very common, but as they age, the incidence of nocturia also increases accordingly...

No matter how busy you are, remember to drink more of this soup and don't miss it

No matter how busy you are, remember to drink more of this soup and don't miss it

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Which is beneficial for health: taking a shower once a day or taking a shower once a week? This article tells you

Which is beneficial for health: taking a shower once a day or taking a shower once a week? This article tells you

Bathing is an indispensable part of our daily life.With the improvement of living standards, people's awareness of health preservation has also undergone significant changes...

Do you want to live to be a hundred years old? After reading this article, you will find that longevity is very simple!

Do you want to live to be a hundred years old? After reading this article, you will find that longevity is very simple!

Do you often envy those elderly people who live to the age of 100, who are healthy, energetic, optimistic, and enjoying a happy old age? Do you also want to know their secret and want to live a long and happy life like them? Actually, you don't have to worry,Because health preservation and longevity are not advanced knowledge, as long as you master some simple methods, you can easily achieve them. Today, I will share with you the secret of maintaining good health and longevity, allowing you to bid farewell to various illnesses and troubles and have a beautiful old age!Secret 1: Drink plenty of waterDo you know? 70% of our bodies are made up of water, so water is as important to us as gasoline is to cars...

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors unite with tens of thousands of people to request the abolition of traditional Chinese medicine, what is the reason for this

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors unite with tens of thousands of people to request the abolition of traditional Chinese medicine, what is the reason for this

Text: Intellectual Li YiEditor: Knowledge Fen Li YiBefore reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support...

Above 7 items indicate that your body is very young

Above 7 items indicate that your body is very young

Life is beautiful, and life is also short. Having a strong and young body gives you more time to love life and enjoy the most beautiful life...

Who is healthier for those who drink plain water for a long time or tea for a long time? The research has finally arrived

Who is healthier for those who drink plain water for a long time or tea for a long time? The research has finally arrived

Lao Li has been retired for three years. He usually brews two pots of tea for himself at home every day...

A gram of musk is comparable to gold, no one can easily make money with it! Why is this?

A gram of musk is comparable to gold, no one can easily make money with it! Why is this?

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After the age of 50, the top level of health preservation is not exercise, let alone drinking water, but doing these four things less

After the age of 50, the top level of health preservation is not exercise, let alone drinking water, but doing these four things less

We sincerely invite you to click on 'Follow' and receive exciting content and see different knowledge every dayHow important is the body to humans? I believe everyone can experience it.Having a healthy body is beneficial for daily tasks, intense and stressful work, or tasks that require a high level of focus and learning...

Middle aged and elderly people are too diligent in these four things, which is not a good thing or may lead to illness! Don't be careless

Middle aged and elderly people are too diligent in these four things, which is not a good thing or may lead to illness! Don't be careless

Birth, aging, illness, and death are all things that we cannot avoid. Everyone will gradually grow old, as if it were an invisible high wall, infinitely extending and increasing, and we cannot surpass it...