Three obstacles make a person old, and if they endure them, they will live a long life? What year are these three obstacles? Early understanding is not a disadvantage
Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Some obstacles in life will eventually be unavoidable in old age...
If men want to have longer endurance, stick to this exercise @ Traditional Chinese Medicine Yang Zhiyan
Endurance is longer, stick to this exercise.Yang Zhiyan from Xi'an Traditional Chinese Medicine Hospital...
The secret to longevity is laziness
To live a long life, we should learn to be lazy! Of course, this' laziness' also needs to be scientifically lazy and at a high level of laziness, so that laziness leads to health and longevity!The weather is bad and I'm too lazy to get up early. The health of Young adult should pay attention to dancing and getting up early, while the elderly should get up early according to the season and weather...
A meat growing guide that every skinny person needs
#Don't tell skinny people how thin you are anymore#(Source: Life Times Weibo)...
When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!
The time when we can most clearly perceive and look directly at our breasts isDuring bathing and before going to bedTherefore, female friends should do Breast self-examination well in these two periods.Breast self-examination can detect breast lesions in a timely manner, and is an important way to protect breast health...
Three Suggestions for Preventing "Litchi Disease"
Source: People's Daily Science Popularization ChinaEditor: Liu Zhiguo...
Sincere suggestion: Walk over 7000 steps per day
As the saying goes, if you take a hundred steps after a meal, you will live to ninety-nine.After a busy day, many people have the habit of going out for a walk at night...
What if there is always phlegm in the throat and there is too much phlegm to finish? Teach you 4 moves to cut off the "source of phlegm"
Uncle Zhang, 47 years old, is usually in poor health, suffering from bronchitis and always has phlegm in his throat. He knows that his condition requires attention to the air environment and exercise...
When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well
It is said that men are teenagers until they die, and Mr. Zhao, who is 65 years old, also thinks so...
Virtue Healthy Lifestyle | Kaiping Road Sub district, Shibei District Launches Public Welfare Lecture on "Doctor into Community" Medical and Health Science Popularization
To promote the virtues and healthy lifestyle of the new era, effectively enhance the public's awareness of traditional Chinese medicine knowledge, and enhance summer health prevention and residents' awareness of self care. Recently, Kaiping Road Neighborhood, Shibei District, in conjunction with the Department of Traditional Chinese Medicine of the Municipal Hospital, held a public science lecture on medical and health knowledge of "doctors entering the community", so that residents can enjoy high-quality and convenient TCM consulting services at their doorsteps...
Tips from the Provincial Center for Disease Control and Prevention: beware of Bongkrek acid poisoning, and beware of hidden killers on the table
In hot weather, when making wet Rice noodles such as Liangpi, river noodles, rice noodles (Rice noodles), and soaking tremella, agaric, etc. Shanxi Provincial Center for Disease Control and Prevention warm tip: beware of Bongkrek acid poisoning in hot weather...
Reminder to men: These four behaviors may quietly harm the "prostate", and we advise you to change them as soon as possible
Mr. Li, who is 67 years old, is a retired truck driver...