Which is more harmful, "eating a midnight snack before going to bed" or "sleeping with an empty stomach"? No more entanglement after reading
Xiaoyu (pseudonym), who has just turned 28, has been working in Shenzhen since graduation. Due to being engaged in the foreign trade industry, Xiaoyu often sets out early and returns late...
When men age, there are often three changes in their "lower body". If one does not occupy them, congratulations on being young
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The stronger the body's immunity, the more obvious these five characteristics are. Let's see how many of them you have
The strength of the body's immune system is directly related to our health and ability to resist diseases. Some people seem to always be healthy, rarely get sick, and can quickly recover...
Tomorrow's summer solstice, according to the old tradition of "tonifying summer", don't forget to eat 6 different foods, follow the season, and avoid getting too hot
The sun and moon alternate, and the solar terms change. The summer solstice, one of the 24 solar terms, has quietly arrived...
This year's dog days are not ordinary. Remember: 1. Do not eat, 2. Do not wash, 3. Do not sleep, and enjoy the bitter summer with less illness
The summer dog days are approaching, and according to meteorologists' predictions, this year's dog days may break the record for the highest temperatures ever recorded, becoming the hottest year on record. Maintaining physical health and comfort is very important in such hot weather...
Tomorrow's summer solstice, remind middle-aged and elderly people to remember: avoid 1 thing, 2 not to drink, adapt to the season, and spend the summer safely
Tomorrow will usher in the summer solstice. This year's summer solstice is quite special...
After the age of 60, the body shows a cliff like aging! Remember: To delay aging, do 5 things well
Before retiring, Aunt Liu had been fantasizing that when she retired, she would travel all over the beautiful rivers and mountains of our country with her good friends, learn to dance square dance, and persist in running and exercising every day. Anyway, she would plan her retirement life thoroughly...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four "good habits" that you think may be in the "seeking treatment without illness"!
Drinking more water can detoxify, and having a simple meal can improve one's health....
Regardless of gender, 5 inconspicuous behaviors are "hollowing out" your kidneys. I advise you to change them as soon as possible
Xiao Li is a young white-collar worker who is busy with work every day and often needs to work overtime until late at night. Due to prolonged work pressure and lack of rest, he often feels exhausted...
Is it better for people to live longer? Research has found that people who live to the age of 65 to 70 are the happiest
prefaceThe longer a person lives, the betterWe have heard this sentence countless times, and it seems to have become a universal belief in longevity in our society.However, recent research has brought us a discovery:People who live to the age of 65 to 70 seem to have the highest sense of happiness...
Unexpectedly, 'basking in the sun' has so many benefits! After taking these pills, don't expose yourself to the sun
Mr. Zhang, who is 67 years old this year, was a steel worker when he was young...
Why do people have "Old person smell" when they are old? Reminder: Four parts do not need to be washed frequently, as it is not beneficial for health
Aunt Wang, 65 years old, has always felt that she has a strange smell recently. She thinks it is not Old person smell's smell, right? I heard before that as I get older, I will have it, so I didn't pay much attention...