Does nap affect lifespan and health? Elderly people, remember to take a nap with '3 no'
Original title: Does nap affect lifespan and health? For elderly people, remember to take a nap and say '3 no', otherwise the more you sleep, the more tired you become and your body will eventually collapseWe often say, 'If you don't sleep at noon, you will collapse in the afternoon!' Taking a nap can not only relieve fatigue after a busy morning, but also ensure energy in the afternoon. It is very important for us! However, there are also claims that 'taking a nap can affect lifespan and health'...
Don't wait for the food to cool before putting it in the refrigerator. Be sure to take advantage of the heat!!!
According to popular science in China, whether cooking at home or dining out, it is inevitable to have leftover food. If you want to have a "CD", you will have a stomach upset, and if you pack it the next day, you will worry about not being healthy...
Walking is the simplest form of health preservation
Compared to jogging and competitive sports, the biggest advantage of walking is its "comfort". Walking is a good way to exercise when under pressure or after dinner...
Vitamin B6, once lacking, how terrible is it? Be vigilant! There are two types of abnormalities in the skin, please supplement it as soon as possible
Miss Wang woke up this morning and looked in the mirror and found her face covered with hairAcne,Acne,,,Acne,This directly made her collapse, and she had no choice but to go to the hospital for examination.The doctor prescribed it for Miss Wang based on her conditionVitamin B6With some ointments, although Miss Wang was puzzled as to why she prescribed such a small amount of medicine, she could only give it a try because the price was not expensive and she couldn't help it...
Can ancient Chinese medicine perform "surgical procedures"? It's much more advanced than you imagine!
Yu Gengzhe, professor of History and Bunka Gakuin of Shaanxi Normal University, delivered a speech: "From India to China, a millennium course of ophthalmic surgery"The following is an excerpt from Yu Gengzhe's speech:Starting from a skullIn your impression, is traditional Chinese medicine good at surgery? It seems that Chinese medicine should be decoction and acupuncture and moxibustion, which are not good at surgery, but in factTraditional Chinese medicine also has its own tradition of surgical procedures.Dawenkou culture Site, Fujiapo, Guangrao, ShandongA skull like this was once unearthed in a tomb of the Chinese Academy of Social Sciences...
After the age of 50, the body shows a cliff like aging! Reminder again: Delaying aging is important as these three points are important
followIn middle age, people will find that their body is getting worse and worse than before, and even their skin is becoming more relaxed day by day. Actually, this indicates that we are gradually moving towards aging, especiallyAfter the age of 50, the aging of the body will be more pronounced!Not paying attention to the body can easily lead to cliff like aging!Except for some who have used technology to become the goddess of frozen age, most of us inevitably move towards decline...
What does it mean for a girl to have strong hair on her body, and what is the impact of shaving it off?
Dear brothers and sisters, good morning, I am a knowledge cartoon about hugging cats. I received fans' feedback that my body hair is particularly strong, and has been outstanding among peers since childhood...
How terrifying is excessive 'indulgence' and can it harm the body? Will self-discipline really get better and better
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiao Jun is 20 years old and studying at a university in Guangdong. Currently, he is a junior student...
Doctor's reminder: After the age of 60, a physical examination should be done well in these four tests. There is no need to do every test
As his parents grew older, Xiao Li specially bought an elderly health check up package and wanted to take them to have a physical examination.I never thought,Upon hearing that this medical examination package would cost thousands of yuan, the elderly refused to go for an examination,I would rather eat some health products with unknown effects at home...
What changes will happen to the body after long-term consumption of Longdan Xiegan Wan? Doctor: I will explain it to you clearly once
Hello everyone, I am Dr. Guo...
The "Lethal Insulating Cup" has been repeatedly exposed by CCTV, and hot water enters and toxic water exits. Everyone should be vigilant in handling it
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~We know,Water is the source of lifeFor human maintenanceHumoral balanceHelping with foodDigestion and absorptionHigh temperature environmentBody temperature balanceAnd the human body'smetabolismIt is indispensable...
Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...