According to statistics, the first batch of Yangkang people have experienced 16 types of sequelae, especially those over 55 years old. Don't be careless!1...

How long does sitting count as long sitting? How late does sleeping count as staying up late? What's the use of eating more vegetables Now let me explain the standards and effects of these health knowledge to everyone at once!How long does it take to sit?Whether it's work needs or lifestyle habits, we always unconsciously sit for long periods of time in our daily lives.Zhao Runshuan, the chief physician of the Health Education Department of Beijing Xiaotangshan Hospital, pointed out in a 2020 publication that meeting any of the following conditions can be considered sedentary:(1) Sitting in a clear state for more than 5 days a week;(2) Sitting for more than 8 hours per day;(3) Frequently not getting up and moving for 1...

1. Symptomatic treatmentTo improve periodontitis, patients should first go to the hospital for a detailed examination, because there are many types of periodontitis and the causes are also different...

For young people, there may not be a certain concept or idea about longevity. However, for middle-aged and elderly people, the topic of longevity often attracts them...

it is said thatA glimpse reveals the whole leopardThis partial and holistic approach has long been fully reflected in the traditional Chinese medicine system. Traditional Chinese MedicineThe fart is the mirror of the spleen, the flank is the mirror of the liver, and the foot is the mirror of the kidneyThat is to say, from the fart released, chest ribs, and feet, one can understand how the spleen, liver, and kidney functions are...

As the main force of society, men not only have to face strong social competition pressure, even when they return home, they also have to face their partner like a wolf. No matter how strong their bodies are, they cannot withstand such struggles...

Hello everyone, I really love the kitchen. Today, I will share with you the culinary practices...

The liver is an important organ in our body, playing various roles in the body, such as metabolism, detoxification, and storage of liver sugar. Once liver problems occur, our physical health will also be affected...

Eat less meatIndeed, with the accelerated pace of modern life, people's dietary structure has undergone significant changes.Excessive meat intake has become a health problem for many people...

People often say,As people age, their kidneys begin to decline, and their lifespan depends on how strong their kidneys areIt can be seen how the kidney can have a significant impact on health.Renal aging is very scary...

In modern society, there is a lot of pressure on men, such as buying a house and supporting a family. They also need to protect their beloved woman from suffering, from old to young, but they still have to laugh at the pressure and work hard to earn money...

The cholesterol content of eggs is too high, try not to eat them in the futureUncle Zhou is 56 years old this year, and he doesn't have any bad habits, so his health has always been good. Recently, Uncle Zhou was diagnosed with hyperlipidemia during his physical examination...