The dog days are the golden period for nourishing the liver. I remind everyone to eat these three foods more to strengthen their body and bones during the summer
The golden period for nourishing the liver is during the San Fu period. As the older generation has said, without nourishing the liver during the San Fu period, one year is difficult for health...
Here are the precautions for health preservation during the mid summer season
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I sweat a lot during the dog days. It is recommended to drink this soup as it is highly nutritious, nourishing and calming. Don't miss it
#Challenge 30 Days to Write a Diary on Headlines#Entering the hottest season of this year, in the middle of summer, many people call it "mid summer". After the three summer days, it will become hotter and hotter...
Sudden leg cramp during night sleep, is it calcium deficiency? Wrong! And these two reasons, pay more attention
References:[1] Larry Canale. WhatCausesNightmares? 7CommonTriggers...
Parents should not overlook the high incidence of myopia during holidays
Summer vacation has arrived, and I believe the children have already made holiday plans to study and rest without any delay. However, while combining work and rest, there is one thing that should not be ignored, which is myopia prevention and control...
A mistake made during the summer shower is causing the body's moisture to become heavier and heavier! Rub these three places more to drive away the moisture
#Comprehensive knowledge of rational drug use#Like, follow, share, and receive fresh and interesting stories! Thank you for your support!In summer, the scorching sunshine and stuffy air make us feel like we are in a super large sauna, baptized by the high temperature.In some areas, the temperature has already soared to 40 degrees Celsius,Therefore, we are prone to sweating, sticky and uncomfortable, and only by standing under the shower nozzle can we feel like we have come to life...
During menopause, seize the golden three dog days and remember the four principles
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Avoid mouthwatering during dog days. Regardless of adults or children, it is recommended to eat fewer watermelons and eat more of these 5 foods to replenish qi and blood
Hello everyone, I am Silly Sister. We have entered the dog days, with 40 consecutive days of hot and humid weather...
Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!
Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...
How to scientifically use air conditioning during the scorching summer heat? I'll tell you something
Recently, there has been a significant increase in the number of patients experiencing physical discomfort due to air conditioning in outpatient and emergency departments of some major hospitals in Beijing.Yi Fan, a medical teacher, deputy director of the Department of Cardiology of Beijing Chaoyang Hospital affiliated to Capital Medical University, said: If you stay in this air-conditioned environment for a long time, some people will have dizziness, headache, fatigue, and lethargy...
Attention! No matter how long your beard is, don't shave during these "3" periods, it's not a superstition!
Shaving is something that every man does. Due to the strong secretion of male hormones, many men may develop dense stubble if they do not shave for a day or two...
Cancer in the body, prophetic at night, and these 5 symptoms during sleep, early prevention
Have you ever sleptI feel like I've stepped on something empty, or it's like a sudden shaking, twitching, or waking up, with bone pain, and drooling from grinding my teeth during sleep. Occasionally, it's normal,If you often experience these symptoms, it may be because you have cancer in your body...