As Xiaoman approaches, eat less lamb and more

As Xiaoman approaches, eat less lamb and more "1 tea, 2 fruits, and 3 vegetables" to relieve heat and dampness, and have a relaxed summer

Time always passes in a hurry, and in the blink of an eye, we are about to usher in the second solar term of summer. What does Xiaoman mean? It means that the seeds of summer crops begin to fill and fill, but they have not yet matured, so they are called small plump...

One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister...

Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace

Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace

Introduction: Don't be soft in spring, especially for women. First, dispel dampness, second, disperse cold, third, help sleep, promote blood circulation, warm the uterus, and dispel dampness and cold...

To maintain health in spring, you must drink 2 cups of floral tea! 1 cup for soothing the liver and strengthening the spleen, 1 cup for dispelling dampness and clearing heat, don't miss it

To maintain health in spring, you must drink 2 cups of floral tea! 1 cup for soothing the liver and strengthening the spleen, 1 cup for dispelling dampness and clearing heat, don't miss it

The warm spring flowers bloomed, and all kinds of flowers eagerly bloomed wave after wave, such as winter jasmine, magnolia, tulipsMany friends may not know that many flowers not only look good, but also have certain health benefits.If you can drink some scented tea at this time, it can help to soothe the liver, strengthen the spleen, dispel dampness and reduce heat, which is very beneficial for spring health preservation!To maintain health in spring, you must drink 2 cups of floral tea!Rose tea: soothing the liver and strengthening the spleenRoses are known as the "queen of flowers," with a fragrant scent and are considered a symbol of love...