When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!
The time when we can most clearly perceive and look directly at our breasts isDuring bathing and before going to bedTherefore, female friends should do Breast self-examination well in these two periods.Breast self-examination can detect breast lesions in a timely manner, and is an important way to protect breast health...
What if there is always phlegm in the throat and there is too much phlegm to finish? Teach you 4 moves to cut off the "source of phlegm"
Uncle Zhang, 47 years old, is usually in poor health, suffering from bronchitis and always has phlegm in his throat. He knows that his condition requires attention to the air environment and exercise...
When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well
It is said that men are teenagers until they die, and Mr. Zhao, who is 65 years old, also thinks so...
Virtue Healthy Lifestyle | Kaiping Road Sub district, Shibei District Launches Public Welfare Lecture on "Doctor into Community" Medical and Health Science Popularization
To promote the virtues and healthy lifestyle of the new era, effectively enhance the public's awareness of traditional Chinese medicine knowledge, and enhance summer health prevention and residents' awareness of self care. Recently, Kaiping Road Neighborhood, Shibei District, in conjunction with the Department of Traditional Chinese Medicine of the Municipal Hospital, held a public science lecture on medical and health knowledge of "doctors entering the community", so that residents can enjoy high-quality and convenient TCM consulting services at their doorsteps...
Tips from the Provincial Center for Disease Control and Prevention: beware of Bongkrek acid poisoning, and beware of hidden killers on the table
In hot weather, when making wet Rice noodles such as Liangpi, river noodles, rice noodles (Rice noodles), and soaking tremella, agaric, etc. Shanxi Provincial Center for Disease Control and Prevention warm tip: beware of Bongkrek acid poisoning in hot weather...
Reminder to men: These four behaviors may quietly harm the "prostate", and we advise you to change them as soon as possible
Mr. Li, who is 67 years old, is a retired truck driver...
7 bad habits that Chinese elderly people cannot break! Almost everyone has it, come and see if you have it?
Dr. XuEditor | Wu YoufollowThere is a contradiction that troubles many families, whether it is wealth or high status, which cannot be completely resolved...
It is not mobile phones and televisions that destroy children's vision, but these two things that many parents do not know
#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!In recent years, the proportion of teenagers experiencing high myopia has been increasing, with frequent movements ranging from 500 degrees to 1000 degrees, which is very impressive.At the same time, according to survey research results, the occurrence of myopia in children is on the rise...
How does the skin of elderly people itch and itch? 6 health tips, please keep them away
Elderly people have some skin problems to some extent, with itchy skin being the most common. They often feel itching everywhere in their bodies, especially at night, and the symptoms become more severe, not only leading to a decrease in sleep quality, but also having a significant impact on daily life...
Tap water has been included in the new "Carcinogenic List". Can drinking it regularly cause cancer? These are really things that need to be touched less
Please click on 'Follow' to receive exciting content and see different stories every dayAunt Li is a very trendy person. She not only surfs the internet, but also frequently checks health articles online...
Getting up early and drinking water on an empty stomach is more harmful than skipping breakfast? Do these four things in order
Have you maintained good habits after waking up in the morning, which are linked to health? If you don't do the right things in order, but make mistakes early in the morning, it can cause harm and eventually become a trigger for certain diseases. Some people drink water on an empty stomach and think it can eliminate harmful substances accumulated in the intestines, but some people remain skeptical and think that drinking water on an empty stomach is not recommended, and the harm is greater than not eating breakfast...
World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain
I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...