Elderly people have these four "bad habits", which are actually good things and the secret to longevity? How many can you do
Article | Guo YuzheEditor | DaewoofollowLong life should be the wish of many people, especially the elderly, who are closer to death and are even more afraid of their sudden death.They are not afraid of death, but rather have many unfinished wishes, worried that without their own care and care, their children will not live well, which is the most reassuring thing for them...
Before the death of an elderly person, these six major signs will appear. Family members should know to avoid leaving regrets
Do you care about the health status of your family? Do you want to know what signs will appear before an elderly person passes away?As our loved ones enter their later years,Their physical and health status has become a special focus of our attention.In the time we spend with them,,they,...
Just exercising for 10 minutes every day, these changes can occur in the blood vessels... Three "micro movements" are simpler than walking
We often say 'life lies in movement', and Coco always reminds everyone to move. But in life, many friends always complain about busy work and lack of time...
Who is healthier for those who drink plain water for a long time or tea for a long time? Research tells you the truth
Uncle Li, who is 65 years old, is a tea lover who has always felt that plain water is bland and tasteless. Therefore, he is accustomed to drinking tea every day...
Keep your back straight and sit well, "I don't know how many people's spines have been injured! What is the correct sitting posture
It is estimated that many people have had this experience when they were young, that every time they sit in a chair to do homework, they are always reminded by their parents:Sit straight and straighten your chest. If one accidentally arches their waist, their parents will scold them harshly, and many people will be beaten and scolded by adults due to this...
Do you still believe that the six widely circulated 'fake health tips' can actually be harmful to your health?
Aunt Zhao, who has been retired for two years, usually takes care of her grandchildren at homeSwipe videos.By chance, Aunt Zhao came across a video that saidWalking 10000 steps a day for elderly people is beneficial for their health,It can not only prevent cardiovascular disease, but also lose weight...
Which is more dangerous, bowel movements three times a day or once every three days? How many days does defecation take to be healthy?
References:[1] Zhang Run. Dietary Precautions for Diarrhea Patients [J]...
In spite of the doctor's dissuasion, Li Qi, the actor who packs two packs of cigarettes and eight liang of Baijiu every day, has become like this
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~A glass of wine and a cigarette, surpassing the living immortal?Excessive smoking has many harms!Yellow teeth, squamous cell carcinoma of the lung, susceptibility to asthma, and induction of anorexia and middle ear diseaseSick, wait!!According to CCTV reportTobacco harm is one of the most serious public health problems in the world today, justOne million people die every year in our country due to itSeeing these people who have lost their lives due to tobacco, the editor wants to say that you think the habit of 'surpassing the living gods' needs to be changed!Smoking is really harmful without any benefits...
What changes will happen to a man's body if he does not drink alcohol for a long time? Don't believe it, the five phenomena are very obvious
Don't drink, if you drink it again, your liver will really go wrong! "Despite his wife's repeated dissuasions, Lao He still didn't stop his movements and took advantage of the crowd's joy, picked up the glass and drank it all in one gulp.After a few rounds, Lao He was sent to the hospital due to abdominal pain...
The man passed away with a sudden heart attack in the early morning! Doctor's reminder: Doing two less things before bedtime can pose a significant risk
At three o'clock in the morning, a man was suddenly awakened from his sleep, his consciousness blurred, and he was covered in cold sweat,The wife immediately woke up to check upon hearing the sound. But when she arrived at her husband's side, she found him pale, with purple lips and difficulty breathing...
Compared to those who drink tea for a long time, who has a healthier body? To tell you the truth
Zhang Wei is a student studying abroad. He insists on drinking tea every day and brings some Chinese tea abroad...
Why do some people have crescents on their nails, while others do not? What's wrong with vertical stripes? The truth is here
Many people believe that nails are the mirror of health. For example, having fewer crescents indicates unhealthy health, having long vertical lines and white spots is a lack of calcium, and having long inverted spines is definitely a lack of vitamins...