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Luo Han Guo and Fructus Mucunae Tea: A Simple Remedy for Cough and Sore Throat
Luo Han Guo and Fructus Mucunae Tea: A Simple Remedy for Cough and Sore ThroatMany people suffer from persistent sore throats and coughs, especially during seasonal changes. Symptoms such as throat dryness, itching, persistent coughing, and difficulty expectorating significantly impact work and life...
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Is Long-Term Vitamin B2 Supplementation Safe? A Case Study from Office Worker Xiao Wang!
Is Long-Term Vitamin B2 Supplementation Safe? A Case Study from Office Worker Xiao Wang!Xiao Wang, an ordinary office worker, recently suffered from angular cheilitis, chapped lips, and eye strain. A friend suggested he supplement with vitamin B2, and after a month, his symptoms significantly improved...
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Irregular Mealtimes and Excessive Plastic Use: Hidden Health Hazards in Our Daily Lives
Irregular Mealtimes and Excessive Plastic Use: Hidden Health Hazards in Our Daily LivesIn the hustle and bustle of daily life, we often overlook seemingly insignificant details. However, these habitual actions, upon closer examination, may harbor significant health risks...
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Treatment of "Internal Heat" (Shang Huo) Caused by Cold-Damp Stagnation in the Spleen and Stomach: Efficacy and Differentiation of Treatment of Zhigan-Ganjiang Decoction
Treatment of "Internal Heat" (Shang Huo) Caused by Cold-Damp Stagnation in the Spleen and Stomach: Efficacy and Differentiation of Treatment of Zhigan-Ganjiang DecoctionAs a Traditional Chinese Medicine (TCM) practitioner, I frequently encounter patients presenting with both cold constitution and symptoms of "internal heat" (Shang Huo). This often indicates cold-damp stagnation in the spleen and stomach...
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The Fade of Memory: Unraveling the Mechanisms of Alzheimer's Disease and the Impact of Lifestyle
The Fade of Memory: Unraveling the Mechanisms of Alzheimer's Disease and the Impact of LifestyleSleep deprivation has become almost commonplace in modern life. However, this seemingly ordinary behavior has profound implications for brain health, potentially accelerating the onset of Alzheimer's disease...
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The Astonishing Benefits of Quitting Smoking: Near-Normal Mortality Rates After a Decade
The Astonishing Benefits of Quitting Smoking: Near-Normal Mortality Rates After a DecadeThe health risks of smoking are well-known. However, the benefits of quitting and the best methods to do so often remain confusing...
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Say Goodbye to Phlegm: Three Effective Remedies for a Clear Throat
Say Goodbye to Phlegm: Three Effective Remedies for a Clear ThroatDo you often feel your throat clogged with phlegm, like a heavy weight you can neither cough nor swallow? This unpleasant phlegm, or dampness, not only affects daily life but also leads to a series of discomforts such as coughing and hoarseness. This article will delve into the causes and symptoms of phlegm and provide three simple and effective remedies to help you say goodbye to phlegm twice a day and regain a clear throat...
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Regular Sex Life and Women's Uterine and Ovarian Health: An Indispensable Connection
Regular Sex Life and Women's Uterine and Ovarian Health: An Indispensable Connection35-year-old office worker Xiao Li, facing long-term work pressure, experienced irregular menstruation and abdominal pain. A conversation with a friend made her realize she might have overlooked the connection between sexual activity frequency and gynecological health...
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Protecting Lives in Winter's Grip: Five Deadly Threats and a Guide to Safe Wintering for the Elderly
Protecting Lives in Winter's Grip: Five Deadly Threats and a Guide to Safe Wintering for the ElderlyOld Mr. Zhang, a kind and well-respected elder in his village, lived a peaceful life tending his vegetable garden and raising chickens and ducks...
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Post-Holiday Syndrome: Saying Goodbye to "Lying Flat" and Easily Returning to Work
Post-Holiday Syndrome: Saying Goodbye to "Lying Flat" and Easily Returning to WorkToday is the last day of the Lunar New Year holiday. Are you also feeling reluctant to get up and go to work? The difficulty of switching from "lying flat mode" to "work mode" is overwhelming...
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Perineal Hygiene: A Daily Habit for Health and Proper Cleaning Methods
Perineal Hygiene: A Daily Habit for Health and Proper Cleaning MethodsIn daily life, we often overlook seemingly insignificant hygiene details, yet these details are closely related to our health. Perineal hygiene, or washing the anal area, is one such easily overlooked but crucial personal hygiene habit...
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Night Snacks, Diet Restriction, and Healthy Weight Loss: An In-Depth Analysis of Evening Eating and Weight Management
Night Snacks, Diet Restriction, and Healthy Weight Loss: An In-Depth Analysis of Evening Eating and Weight ManagementWorking late, binge-watching shows, and scrolling through social media have become commonplace in modern life, often leading to late-night hunger. Many people grapple with the dilemma of whether or not to eat a night snack, while others, especially women, opt to skip dinner or try trendy diets like the 16/8 method for rapid weight loss...
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Male Sexual Health: A Traditional Chinese Medicine and Modern Medical Perspective on "Secondary Development" of the Corpus Cavernosum
Male Sexual Health: A Traditional Chinese Medicine and Modern Medical Perspective on "Secondary Development" of the Corpus CavernosumIncreasingly, people are focusing on their health, with male health concerns receiving particular attention. Sexual health is a crucial component of overall male health, directly impacting quality of life and mental well-being...
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Welcome to the National Medical Examination Network!
The National Medical Examination Center is a specialized technical service institution for various national examinations in the health industry directly under the Ministry of Health. It was established in 1985 and is one of the earliest national professional examination institutions established in China....
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China National Geographic Network
China National Geographic New Media takes the internet as its flagship, integrating new media forms such as mobile media and electronic magazines, showcasing the power of the CNG brand, and creating China's first diversified business system based on professional geographic encyclopedia knowledge, integrating online and offline. It mainly engages in portal websites, electronic magazines, wireless value-added service, advertising media, offline activities, tourism real estate and other projects. Purpose: Read the past and present, travel the world, and enjoy life! Positioning: The most authoritative geographic information encyclopedia website; The most professional and in-depth tourism experience platform, the most distinctive interactive community...
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Women's Gynecological Health: How to Protect It? Shanghai Changning District Maternal and Child Health Hospital Provides Answers
Women's Gynecological Health: How to Protect It? Shanghai Changning District Maternal and Child Health Hospital Provides AnswersWomen's gynecological health is crucial. To safeguard your well-being, it's essential to gain knowledge about relevant health topics and undergo regular check-ups...
Why a Cup of Water Can Spark a War Between Mother-in-Law and Daughter-in-Law: Unveiling the Health Secrets Behind Drinking Habits in China and the West!
Why a Cup of Water Can Spark a War Between Mother-in-Law and Daughter-in-Law: Unveiling the Health Secrets Behind Drinking Habits in China and the West!Wang Auntie's son recently married Lisa, an American woman. Their honeymoon phase was cut short when a simple cup of water sparked a "family war...
Who is your "invisible killer"? It's silently stealing your health!
Who is your "invisible killer"? It's silently stealing your health! You may think staying up late is the number one killer accelerating male aging, but the truth is far more shocking than you imagine. While staying up late is indeed a bad habit, it only ranks fourth...
Unmasking the "Purine Kings": Health Truths You Might Not Know
Unmasking the "Purine Kings": Health Truths You Might Not KnowChen Hao'tong, a retired railway worker, exercised daily but was baffled by a new term "purine kings." It turned out, Zhang, his neighbor, had been diagnosed with high uric acid, and her doctor advised her to limit certain foods...
Two Hurdles, Another Landscape of Life: How Will Your Life Story Unfold at 60 and 78?
Two Hurdles, Another Landscape of Life: How Will Your Life Story Unfold at 60 and 78?Old Li knew that there were two "hurdles" in old age, but he hadn't expected them to come so quickly at just over sixty."Old Li, what's wrong?" Aunt Wang, busy in the kitchen, heard the commotion and came out to ask with concern...
Toothpaste and Cancer: Separating Fact from Fiction, Don't Let Rumors Scare You!
Toothpaste and Cancer: Separating Fact from Fiction, Don't Let Rumors Scare You!Each morning, with the first rays of sunlight, we instinctively reach for our toothbrush and toothpaste, starting our day. Toothpaste, seemingly a simple everyday item, plays a crucial role in maintaining oral health...
The Truth About Hangovers: Do Honey Water and Strong Tea Really Work?
The Truth About Hangovers: Do Honey Water and Strong Tea Really Work?As people's lives become increasingly fast-paced, social events involving alcohol have become more common. How to deal with the discomfort after drinking healthily and safely has become a focal point for many people...
The Misconception of Kidney Deficiency and Premature Ejaculation: A Scientific Approach from Traditional Mongolian Medicine
The Misconception of Kidney Deficiency and Premature Ejaculation: A Scientific Approach from Traditional Mongolian MedicineToday, we will delve into a common ailment that troubles many men: premature ejaculation, and the misconceptions surrounding the concept of "strengthening the kidneys" in relation to this issue. In Mongolian medicine, strengthening the kidneys is not merely about replenishment, but rather about nourishing the kidneys through invigorating Qi, thereby securing the "essence gate...