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Harvard Study: A Daily Bowl of Congee May Extend Lifespan by 2-3 Years The Secret to Longevity May Be Hidden in This Simple Dish
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Does a lack of sexual intimacy lead to premature ovarian failure and endocrine disorders? The truth is here!
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Cold Hands and Feet, Sore Throat in Winter? The Science Behind Feeling Both Cold and Hot!
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68-Year-Old Grandma Zhang's Insomnia: Liver Blood Deficiency and Dietary Therapy for Sleep Improvement
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55-Year-Old Woman Dies Suddenly from Stroke on a Cold Winter Morning: Doctor Warns Against These 4 Actions
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Luo Han Guo and Fructus Mucunae Tea: A Simple Remedy for Cough and Sore Throat
Luo Han Guo and Fructus Mucunae Tea: A Simple Remedy for Cough and Sore ThroatMany people suffer from persistent sore throats and coughs, especially during seasonal changes. Symptoms such as throat dryness, itching, persistent coughing, and difficulty expectorating significantly impact work and life...
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Is Long-Term Vitamin B2 Supplementation Safe? A Case Study from Office Worker Xiao Wang!
Is Long-Term Vitamin B2 Supplementation Safe? A Case Study from Office Worker Xiao Wang!Xiao Wang, an ordinary office worker, recently suffered from angular cheilitis, chapped lips, and eye strain. A friend suggested he supplement with vitamin B2, and after a month, his symptoms significantly improved...
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Irregular Mealtimes and Excessive Plastic Use: Hidden Health Hazards in Our Daily Lives
Irregular Mealtimes and Excessive Plastic Use: Hidden Health Hazards in Our Daily LivesIn the hustle and bustle of daily life, we often overlook seemingly insignificant details. However, these habitual actions, upon closer examination, may harbor significant health risks...
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The Fade of Memory: Unraveling the Mechanisms of Alzheimer's Disease and the Impact of Lifestyle
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The Astonishing Benefits of Quitting Smoking: Near-Normal Mortality Rates After a Decade
The Astonishing Benefits of Quitting Smoking: Near-Normal Mortality Rates After a DecadeThe health risks of smoking are well-known. However, the benefits of quitting and the best methods to do so often remain confusing...
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Say Goodbye to Phlegm: Three Effective Remedies for a Clear Throat
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Regular Sex Life and Women's Uterine and Ovarian Health: An Indispensable Connection
Regular Sex Life and Women's Uterine and Ovarian Health: An Indispensable Connection35-year-old office worker Xiao Li, facing long-term work pressure, experienced irregular menstruation and abdominal pain. A conversation with a friend made her realize she might have overlooked the connection between sexual activity frequency and gynecological health...
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Protecting Lives in Winter's Grip: Five Deadly Threats and a Guide to Safe Wintering for the Elderly
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Night Snacks, Diet Restriction, and Healthy Weight Loss: An In-Depth Analysis of Evening Eating and Weight Management
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Male Sexual Health: A Traditional Chinese Medicine and Modern Medical Perspective on "Secondary Development" of the Corpus Cavernosum
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Two Hurdles, Another Landscape of Life: How Will Your Life Story Unfold at 60 and 78?
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