Doing these six things often after 50 may make you "Old person smell" ahead of time and accelerate aging

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With the increase of age, many elderly people will have a special smell, which we often call "Old person smell".

But now some people over 50 also start to emit special smell on their bodies, so is this also Old person smell smell?

Today, let's have a closer talk about this issue. There is also a scientific study from the United States and Sweden that conducted group testing on people of different age groups between the ages of 20 and 95. It was found that elderly people do indeed have unique body odors.

"Old person smell Taste"

Starting from the age of 40, the human body will develop a chemical called dinonenal.

According to the data, human skin is naturally equipped with a defense function that can prevent cell oxidation, and the skin's antioxidant function is strongest during youth.

As one ages, the antioxidant capacity of the human skin also weakens.

The amount of fatty acids produced by the Sebaceous gland began to increase significantly after the age of 40. When a large amount of fatty acids rise to the flat surface and oxygen interacts, it will also produce dinonenal, which will produce strong elderly flavor chemicals.

It was also found that the largest source of dinonenal may be a Unsaturated fat acid called omega-7.

So the question arises, why do fatty acids increase with age?

There is currently no authoritative explanation, but this may be related to changes in metabolism at different ages and changes in the content of other chemicals in skin secretions.

For the older people, it is also normal to have Old person smell.

The "old taste" is mainly related to the following two aspects.

The first aspect is the smell slowly emerging due to aging. The smell of old people is one of the manifestations of aging.

Especially after the age of fifty, the body's skin fatty acids will continue to increase and its antioxidant function will continue to decline.

The speed of skin self cleaning becomes slower, leading to the appearance of Old person smell.

The second factor is the disease, some chronic diseases can cause the body to emit unpleasant odors.

For example, patients with chronic kidney disease may have seafood smell, patients with diabetes may have rotten apple smell, and patients with Periodontal disease may have serious halitosis.

In addition, elderly people can also produce odors if they have urinary and reproductive tract infections.

Elderly people's resistance decreases, making them more prone to eczema, some skin diseases such as dermatitis, and can also lead to some special odors.

But people around the age of fifty are not elderly, they are still in the middle age of their lives.

If they have a special odor, then they need to find the reason from the following aspects.

The first is poor hygiene management.

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It is also very simple to get rid of such "Old person smell",.

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A lot of alcohol is ingested into the body,As a result, the organic acid sodium increases relatively, and the odor of ketone body will appear during Condensation reaction

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If we can ensure strict self-discipline and take responsibility for our physical health

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The fifth is the odor generated by some gastrointestinal diseases.

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So if you start to smell something special around the age of 50, you must find your own reasons,After all, it's too young to talk about being Old person smell at 50.

Six things that should be paid attention to for middle-aged and old people to stop "Old person smell"

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1. Pay attention to diet

Eat seven times full, especially at night not to eat too much.

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The diet should be low in oil, salt, fat, and sugar, especially for a light dinner.

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2. Pay attention to hygiene

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But we must also be careful not to rub the bath too hard, otherwise the small fat layer will also be rubbed off, causing too much damage to the skin.

How often is it appropriate for an elderly friend to take a shower?

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3. Quit smoking and drinking

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And many middle-aged and elderly people are still taking antihypertensive and hypoglycemic drugs, and alcohol may also have some interactions with these drugs.

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4. Don't get angry

Keep a calm mindset, don't get angry at night, don't get angry.

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5. Don't exercise vigorously

Especially avoid strenuous exercise at night,.

6. Stay up late less

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If there is no "Old person smell flavor", there should be "young flavor"

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.For example, fortified grains with Vitamin B12 and milk with vitamin D, etc.

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The third is to adhere to balance and Strength training..

The fourth is to maintain social interaction and avoid loneliness..

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epilogue

We must pay attention to our own health management and do a good job in physical health management.

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