What nonsense! How can this antihypertensive drug be easily replacedXiao Zhang gave his mother a scolding.Aunt Wang's wife, Uncle Zhang, has been suffering from high blood pressure for many years

What nonsense! How can this antihypertensive drug be easily replacedXiao Zhang gave his mother a scolding.

Aunt Wang's wife, Uncle Zhang, has been suffering from high blood pressure for many years. Due to the fear that taking medication for a long time may not be good for her health, she did not take antihypertensive medication when taking it, so her blood pressure control has not been very good.

By chance, Aunt Wang heard that a few yuan per bottleVitamin B2It is a high blood pressure killer, with no side effects, and the effect is better than that of antihypertensive drugs. Aunt Wang was so lucky that she quickly told her husband.

Vitamin B2Hand numbness, mouth numbness, headacheWait for the situation, but he only thought he was getting older and had some physical problems, so he didn't take it seriously.

Until one night,Remembering the night but unable to move and unable to shout out loudHalf an hour later, Aunt Wang, who woke up, discovered her and urgently sent her to the hospital. Upon examination, it was found that Uncle Zhang's blood pressure had risen to200/120mmHg, diagnosed asAcute cerebral infarction.

Vitamin B2

Vitamin B2

Vitamin B2

Global renowned journalsHypertension1.2Vitamin B226%

As for why can it assist in lowering blood pressure? It is related to two factors: one is that it promotes the synthesis of vitamin B6 in the body, thereby improving the sensitivity of insulin receptor and protecting vascular endothelium; Secondly, it can reduce sodium ion retention, thereby assisting in blood pressure reduction.

Reminder from Ren Zhenyu, Deputy Chief Pharmacist of Peking University Third Hospital:Vitamin B2Vitamin B2

To effectively reduce blood pressure, standardized use of antihypertensive drugs is the key. In addition, there are many ways to help lower blood pressure, such as exercising regularly, eating a low salt and low fat diet, eating more fresh fruits and vegetables, ensuring sufficient sleep, and maintaining a good mood.

Vitamin B2

Vitamin B2

It is a water-soluble vitamin that cannot be synthesized by the human body itself, so it is mainly consumed through food or external sources.

Vitamin B2Promote body development and cell regeneration,Because it participates in the energy metabolism of biological oxidation, sugars, proteins, fats, and other substances in the body, allowing skin, hair, and nails to grow normally; At the same time, it can maintain the level of reduced glutathione in the body and protect the liver.

Vitamin B2Stomatitis, cheilitis, keratitis, oral ulcers, blepharitis, fear of light in the eyes, and seborrheic dermatitis behind the ears.

Vitamin B2

Vitamin B25

Vitamin B2

1. Priority Dietary Supplement

Vitamin B2Grains, dark green vegetables, nuts, milk products, beans, animal liver, etcYou can eat more in moderation.

2Vitamin B2

Vitamin B2Vitamin B23028%Vitamin B2

3. Moderate supplementation

No matter how good the food is, it is important to control the amount. Generally speaking, the recommended daily intake for adult males is1.4mg/day, female 1.2mg/day.Vitamin B2Vitamin B2

4. Distinguish between "drugs" and "health products"

When taking vitamin preparations, it is necessary to distinguish whether they are "drugs" or "health products", such as the "National Medical Standards". They belong to the category of drugs and are used to treat nutritional deficiencies, and should be taken under the guidance of a doctor; And "Guoshi Jianzi" belongs to health products and cannot be used for medicinal purposes.

5. Not suitable for hot water delivery

Vitamin B2Vitamin B2

Vitamin B2

Vitamin B2

reference material:

[1] This super cheap drug can reduce the risk of new onset hypertension? How can hypertension come later? "CCTV Life Circle, 2022-06-16

[2]Vitamin B2..2023-03-1

[3] Sun Protection for Some Nutrients. China Youth Daily, 2021-01-13

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