What are the three virtualities? How to adjust it? - first steps in home fitness

What are the three virtualities? How to adjust it? - first steps in home fitness

In my years of medical practice, I have encountered various patients, and each of their cases is like a page by page story, forming the thick and heavy foundation of my career. Among them, a middle-aged patient named Mr...

Can Wuzi Yanzong Pill be taken for a long time? What are the usage taboos? The doctor explained it clearly once! - joint-strengthening activities

Can Wuzi Yanzong Pill be taken for a long time? What are the usage taboos? The doctor explained it clearly once! - joint-strengthening activities

Wuzi Yanzong Pill is a commonly used yang tonifying medicine in clinical practice. It has a good regulating effect on cold pain in the waist, knees, abdomen, hands and feet, frequent urination, impure urine, and decreased male function...

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The "Lethal Electric Rice Cooker" has been exposed, rice has become a poison, and the gallbladder is a catalyst for "liver cancer"? - plant-based diet and respiratory health

Title: Beware of the Hidden Risks in the Inner Gall of Rice Cookers: How to Protect Our Dietary Safety?plant-based diet and cognitive function enhancementplant-based snacking for beginnersplant-based diet and respiratory healthIn modern family kitchens, electric rice cookers have almost become an indispensable part of daily cooking. It has gained widespread popularity for its convenience and speed, but recent scientific research has revealed a worrying issue - the material inside rice cookers may affect our health...

If a person does not smoke or drink for a lifetime, will their lifespan be longer? The doctor will tell you the answer - morning meal prep for quick energy

If a person does not smoke or drink for a lifetime, will their lifespan be longer? The doctor will tell you the answer - morning meal prep for quick energy

Don't get lost by following a little bit. You can receive more popular science content as soon as possible~There is a story about an old man who smokes and drinks every day...

Ginkgo trees are covered in treasures. Traditional Chinese medicine teaches you how to eat the best combination of medicine and food - chronic pain and acupuncture therapy

Ginkgo trees are covered in treasures. Traditional Chinese medicine teaches you how to eat the best combination of medicine and food - chronic pain and acupuncture therapy

Recently, the millennium old ginkgo trees in the ancient Guanyin Temple of Zhongnan Mountain in Chang'an District are golden in color. (Information image) Xinhua Social Developmentchiropractic care for pain reliefIt is said that the ginkgo tree is full of treasures, and its leaves, roots, and skin can be used as medicine, with high edible and medicinal value...

Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? Tell you the truth - avoiding conventional dairy for hormones

Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? Tell you the truth - avoiding conventional dairy for hormones

avoiding conventional dairy for hormonesreducing blue light exposure for hormonesnatural hormone therapynatural hormone replacement therapyhormone health for PCOS...

Winter nourishing

Winter nourishing "the first meat"! To dispel cold and replenish qi, eating now is the most nourishing~ - mental clarity and time management tips

The cold wind was gradually rising, and in a blink of an eye, it was the most suitable time of the year to eat lamb. Lamb has always been an important ingredient for winter nourishment...

How does cancer come to your doorstep? The doctor sighed: These three types of habits are not beneficial, get rid of them now! - gentle exercises after surgery

How does cancer come to your doorstep? The doctor sighed: These three types of habits are not beneficial, get rid of them now! - gentle exercises after surgery

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

Cooking alone, does the whole family get cancer? Get rid of these four bad habits, so cancer won't dare to

Cooking alone, does the whole family get cancer? Get rid of these four bad habits, so cancer won't dare to "get close" - Holistic wellness for mood stability

Mood-boosting lifestyle changesAffirmations for inner peaceNatural mood enhancers for motivationHolistic wellness for mood stabilityMood-improving gardening activities...

Which is more beneficial for health, drinking two liang of alcohol every day or not drinking a drop of alcohol? Don't fall into a trap - cognitive skills improvement courses

Which is more beneficial for health, drinking two liang of alcohol every day or not drinking a drop of alcohol? Don't fall into a trap - cognitive skills improvement courses

Mr. Liu is over 60 years old and has retired from his job for many years...

How many of the top 10 ingredients that have fallen from the altar have you bought? - equipment-free workouts for beginners

How many of the top 10 ingredients that have fallen from the altar have you bought? - equipment-free workouts for beginners

Tenth: Macahome workout for strength buildingequipment-free workouts for beginnersFrom "Peruvian radish" to "South American miracle medicine," maca, a food ingredient rumored to be used by Peruvians to "feed pigs," traveled across the sea from distant South America to China at the beginning of this century. Due to its certain nutritional content, it attracted many domestic pharmaceutical and health product manufacturers, and was repeatedly hyped, with prices soaring to 3000 yuan/jin...

3 types of toothpaste are included in the

3 types of toothpaste are included in the "blacklist" for cancer, and long-term use may pose a risk of cancer. Do you have any at home? - mental clarity and decision-making methods

Can this toothpaste really deal with Helicobacter pylori? "Aunt Li asked the salesperson.mental clarity and work performanceAuntie, our product is of medical grade, mainly used to suppress Helicobacter pylori, prevent cross infection, and also improve bad breath! "The salesperson vigorously promoted when she saw Auntie Li still had questions...