What happens to people who take one vitamin C tablet every day? Suggest safe use, remember 4 points

What happens to people who take one vitamin C tablet every day? Suggest safe use, remember 4 points

Ms. Han, who is 38 years old this year, heard from her best friend that taking vitamin C can beautify and lighten spots, so she bought several bottles of natural vitamin chewable tablets online...

The best time to take calcium tablets has been discovered! Doctor: Eating the wrong time can affect the effect. Don't be careless

The best time to take calcium tablets has been discovered! Doctor: Eating the wrong time can affect the effect. Don't be careless

Article | Guo YuzheEditor | DaewoofollowUncle Hu is 60 years old this year. He has always been in good health...

Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on

Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on

The original extraction of folic acid is based on spinach leaves, so its name is folic acid, which has multiple functional functions, such as metabolism of homocysteine, DNA methylation, synthesis of protein and nucleic acid, etc. Simply put, no one can do without folic acid...

When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation

When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation

Market research shows that China is a country with widespread calcium deficiency, and with the improvement of quality of life, most people choose calcium supplements as health products. As is well known, calcium is one of the indispensable and important elements in the human body, constantly serving as a regulator of people's life activities...

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

The answer is to eat on an empty stomach. For this issue, our common belief is that since aspirin may harm the stomach, should it be safer to eat after meals? This idea is not wrong, but please pay attention to the three words' enteric coated tablets'...

What will happen to people who take one vitamin C tablet for a long time? Can vitamin C be consumed every day?

What will happen to people who take one vitamin C tablet for a long time? Can vitamin C be consumed every day?

Uncle Zhang, you have been feeling weak in your legs and feet recently, and your mental state is also insufficient. Buy a box of vitamin C to eatLast time you asked me to buy something that I haven't finished yet, stop talkingUncle Zhang, who was buying medicine, was stopped by the salesperson at the pharmacy again...

Is long-term consumption of

Is long-term consumption of "liver protection tablets" good or bad for the liver? Don't guess again, a case study shows the truth

Introduction: With the continuous improvement of people's living standards, their life and work pressures have become increasingly high, and under these problems, unhealthy lifestyle and dietary habits have gradually developed,Although you may not see any problems when you are young, as you age, it can also easily damage the liverInducing various liver problems.The liver is the largest detoxifying metabolic organ in the body, which can help promote the excretion of toxins from the bodyTo maintain normal operational functions...