Medication, diet, and exercise are all important. Please check out this autumn and winter health guide for the elderly!
For elderly people, the temperature drop in autumn and winter, with a large temperature difference between day and night, is a high incidence period for many diseases. In order to enable elderly friends to spend autumn and winter comfortably and healthily, we have compiled some knowledge related to elderly people's autumn and winter health preservation...
As the saying goes, 'Left eye jumps for wealth, right eye jumps for disaster', but it's actually a mistake. Eyelid jumping is a reminder to you
The phrase 'wealth jumps with the left eye, disaster jumps with the right eye' is probably the most familiar one to everyone, and every time the eyelids jump, they silently recite it in their hearts. Some people even say that sticking a white note on the eyelid with the right eyelid jumping all the time, symbolizing "white jumping", can prevent one from experiencing "right eyelid jumping"...
35 characteristics, indicating that you are gradually aging, depending on how many you have
Kazuo Inamori said, "Human youth is not related to age, but to mentality.Indeed, people who maintain a youthful mindset, even if they are not young, will still feel very young, and others can feel your youthful aura...
45-year-old women's self-discipline checklist: From middle age, from these six aspects, build the rest of their lives
At the age of 45, as I reach middle age, I find myself even more eager to live a meaningful, fulfilling, and orderly life.In order to achieve this goal, I have decided to develop a self-discipline checklist to help me shape the rest of my life and make it more quality and valuable...
Select these 198 herbs from thousands of traditional Chinese medicines and make a note that they will be sufficient for your entire life!
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Why does eating dumplings raise blood sugar so quickly? Three ways to eat with peace of mind
Replay suspend 00:06 / 05:55 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Dumplings are a popular food in our daily lives, with both meat and vegetables, meat and vegetables, and a small amount of staple food, making them appear very healthy and nutritious. However, eating dumplings seems particularly prone to raising blood sugar levels...
To control the growth and metastasis of tumors, family members usually give patients more soup to drink
Hello everyone, I am Wang Baiqing, a traditional Chinese medicine practitioner. Qi and blood are the two important material foundations of human life activities...
The "acupuncture and moxibustion Bronze Man" in Japan shocked the whole Chinese medicine community, but experts said: This is impossible!
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The traditional Chinese medicine cultural house in the Asian Games Village has become popular, and the "Chinese health preservation style" has sprung up
Recently, the popularity of the Hangzhou Asian Games has remained high. Among them, the traditional Chinese medicine "cultural house" in Hangzhou Asian Games Village has become even more popular...
Returning from a long vacation, unable to eat well, sleep soundly, and how to exercise scientifically? Don't worry, expert advice
How to have a reasonable diet when working hours are tight every day?How to exercise scientifically while sitting in the office for a long time?Playing with a mobile phone late at night can lead to difficulty waking up in the morning. What sleep habits need to be changed?Do you have the aforementioned troubles?For the workplace population,Want to achieve "three reductions and three health", reasonable dietScientific exercise and good sleep are both important...
Suddenly, the fish bone gets stuck in the throat. Don't swallow rice or drink vinegar anymore! An article that teaches you the correct handling method
Lao Chen is 52 years old this year and enjoys drinking soup without any other favorite food. His wife knows his preferences and often makes soup for dinner...
Prolonged sitting leads to lumbar muscle strain? The rehabilitation doctor teaches you a set of movements, practice it!
Sitting for a long time, causing back soreness and pain? Be careful of lumbar muscle strain!Lumbar muscle strain is characterized by lower back pain or swelling, partial tingling or burning, without radiating pain or numbness in the lower limbs. The degree of pain varies from strong to weak, starting as intermittent pain, gradually becoming persistent pain, and gradually worsening...