Orthopedic experts advise that the 5 behaviors are "torture" on the joints. After the age of 50, do not make trouble
As is well known, joints are also an important component of the human body. During limb movements, joints need to participate and maintain normal joint function, so that they can be flexible during movement and are less prone to pain or stiffness...
Is it true that there is a saying that 'the earlier you sleep, the earlier you die'? How much sleep per day is beneficial for longevity
Sleep is an important component of human life, and it has a profound impact on physical health and psychological balance. With the development of society, people's understanding of sleep has become increasingly profound...
Traditional Chinese medicine rhyme, super practical! It's best to memorize it!
Shun Kou Yoo is super practical, remember to save it!Cold starts from the feet, disease enters from the mouth.The radish came out of the ground, and the doctor didn't pay attention...
Doctor's advice: If you take antihypertensive drugs for a long time, you should pay attention to these three changes in your body and not ignore them
Introduction: As people age, their blood vessel elasticity gradually decreases, which is mainly a manifestation of aging brought about by age. At this point, the viscosity of the blood will increase, and under the influence of these problems, there will be a corresponding increase in blood pressure levels...
What happens if a person doesn't eat for a week
What happens if a person doesn't eat for a week? As time goes by, the physical condition becomes worse and the mental activity is also affected.Day 1: Hunger is getting stronger and stronger...
Is it a science or a superstition to say that one cannot sleep with feet facing west and head facing east?
One third of a person's lifetime is spent in sleep, ensuring sufficient and high-quality sleep in order to maintain the normal operation of various organs, so sleep is also related to their own health.And in our daily lives, many people have heard some proverbs, which also contain the wisdom of our ancestors, and in normal society, they are still trustworthy...
The elderly live a long life, but their children and grandchildren are not prosperous! It's not superstition, it's the experience of an old life. Is longevity wrong?
Since ancient times, the longevity of the elderly has been regarded as a symbol of good fortune and luck. Long lived elderly people represent health, wisdom, and a long life...
Is long-term consumption of Panax notoginseng powder good for cardiovascular and cerebrovascular diseases? Should hypertensive patients drink it or not?
Last week, Chen Bo visited the outpatient department of the Provincial Traditional Chinese Medicine Hospital and asked the doctor, "Doctor, I have high blood pressure. Many friends recommend me to buy Panax notoginseng powder to eat...
For hypertension patients who take amlodipine for a long time, two problems must be clarified! Worth seeing
We all know that hypertension is a chronic disease. Once suffering from hypertension, it is basically necessary to take long-term antihypertensive drugs to control blood pressure...
Multiple experts have called for this type of "tea" to be stopped immediately, which is 10 times more harmful to the liver than smoking and alcohol. Throw it away quickly
Multiple experts have called for an immediate cessation of drinking this type of "tea", which is 10 times more harmful to the liver than smoking and alcohol. Some families should quickly throw it away...
After waking up in the morning, men may gain four benefits by persistently eating a few slices of ginger
Ginger is a common ingredient in our daily lives, which contains a large amount of turmeric oil ketone components, giving ginger a strong pungent odor. It is generally consumed as a seasoning vegetable, which can enhance freshness, remove fishiness, and inhibit bacteria...
Can eating spicy food regularly prevent cancer? Expert response
Some people in life like to eat spicy foodEven without spicy or unpleasant tasteSome people don't touch the spicinessBelieving that eating spicy food can lead to fever, acne, and irritation of the intestines and stomachI heard I often eat some chili peppersGood for the bodyIt can even help reduce the risk of cancerIs this really the case?Can eating spicy food regularly help reduce the risk of death?Research has shown that compared to people who never or rarely eat spicy food, those who regularly eat spicy food have,The risk of all cause death has been reduced by 13%, the risk of cardiovascular disease death has been reduced by 17%, the risk of cancer death has been reduced by 8%, and the risk of stroke death has been reduced by 20%What are the benefits of regularly eating spicy food to the human body?B(TRPV1)Pay attention to these 6 things when eating spicy food healthily1. The amount of chili peppers to eat should be comfortable for oneself, not excessive, otherwise it will irritate the intestines and stomach;2...