Can this nap make the brain younger by 6.5 years? Expert: Posture is important
Spring fatigue, autumn fatigue, summer fatigue, hibernation,Entering two volts,Many people feel tired,I want to take a nap at noon.For a nap,Will you remember after 8090The scene of lying on the desk and sleeping in the morning during school,Even if you're not sleepy, you have to lie there pretending to sleep,Because there is a teacher supervising who hasn't slept,So, Chinese people's nap habitsIt was nurtured from a young age...
What is the hardest day to quit smoking? To be honest, is it difficult for a person to quit smoking?
Quitting smoking is a common but not easily achievable goal. Every year, millions of smokers attempt to break free from the constraints of tobacco, but only a few succeed...
The strongest diet and exercise checklist provided by Concord experts can help you improve your immune system!
(Editor: Xu Ying)Source: Little Doctor Comics...
Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!
As one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantly and block blood vesselsSerious or life-threatening!What are the two common actions?Xiaoquan will take you to have a detailed understanding!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology Department01First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque. If the head is turned indiscriminately, it may cause plaque rupture or thrombus detachment, leading to serious consequences such as triggering a stroke...
What should a girl's normal private parts look like? How to determine if it is healthy? There are three standards
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiaoli is just 22 years old this year and has a good habit of conducting physical examinations every year.During this year's physical examination, all physical indicators were normal and maintained at a good level...
I don't need Liu Wei Di Huang Wan to nourish the kidney. It's better for you. It can nourish both yin and yang. It can also dispel dampness and strengthen the spleen
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~In recent days, a friend of mine came to me and wanted to seek help...
Stunned! Someone has been admitted to the hospital due to sun protection! Many people have made mistakes in the summer, doctors remind
In summer, in order to maintain fair skin, reduce exposure to the sun. Sunscreen, sunscreen clothes, sunshade umbrellas and even Facekini have become the necessary sets for beauty lovers to go out...
These 10 bad habits make more people live longer? Doctor's reminder: If you have any advice, please do not change it first
These 10 "bad habits", the more people live longer? Doctor's reminder: If you have any advice, please do not change it firstBefore reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Zhang Zhanjun: With the unique skills of needle and knife, he writes about the sincerity of a great doctor
Zhang Zhanjun: With the unique skills of needle and knife, he writes about the sincerity of a great doctorCorrespondent Wu Chaoxu"To cure a great disease, we must calm our nerves and resolve our minds. We must have no desire and no desire...
Is it better for people to live longer? Research shows that people who live to the age of 65 to 70 are the happiest
Text | PumpkinEditor | DaewoofollowIn order to live forever, the emperor of the Qin Dynasty of China, Qin Shi Huang, often asked Taoists to refine pills, and sent Qin Fu to the so-called Penglai Island by boat to find a prescription for longevity.However, in ancient times, due to the limitations of economic conditions, hygiene conditions, and medical level, people's lifespan was relatively short...
Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day?
Before reading this article, we sincerely invite you to click on itFollowButton, convenient for continuing to push such articles for you in the future, and also convenient for you to discuss and share. Thank you for your support~In our daily lives, we often observe that some people urinate frequently after drinking water, while others can avoid using the toilet for a long time even if they consume a large amount of water...
Don't want to get old and have brittle bones and short stature! I advise you to change these habits quickly
Source: Tencent Medical Dictionary...