The 'nemesis' of dampness has been found. In autumn, you should drink this soup regularly to strengthen the spleen and dispel dampness, and have a comfortable autumn!
#Summer Creative Competition # In the blink of an eye, the family's child has been at home for nearly two months, and the Divine Beast is finally going to school. There is no need to worry about the child every day...
Research has found a relationship between step count and mortality rate! After the age of 65, don't compete with the number of steps. How many steps should you take?
Walking is the simplest and most common form of exercise, and is considered the "best exercise" by the World Health Organization.Especially for retired elderly people, the "threshold" for walking as a form of exercise is low and there are few restrictions...
People grow old suddenly! Three age groups, the body rapidly "downhill"! I don't want to get old too quickly, so I'll take care of three anti aging formulas~
As we age, aging is inevitable in any case. But have you noticed that aging doesn't seem to be a gradual process, but one day you suddenly realize that you have more wrinkles, less energy, and decreased physical strengthIn fact, scientific research has shown that people really experience a 'cliff like' aging process...
What happens to men who sleep naked for a long time? Four benefits, let you taste the sweetness of sleeping naked!
In modern society, sleeping with clothes on is a common behavior, while sleeping without clothes is seen as an "alternative" choice. However, men who sleep naked for a long time can enjoy some unexpected benefits from it...
Depression "is not an isolated case. Zhang Guorong, Weng Meiling, and others discuss" depression syndrome "from the perspective of traditional Chinese medicine
Various media, individuals, and news outlets are talking about the passing of Coco Lee due to depression, delving into her personal and family history.But as a traditional Chinese medicine practitioner, I won't join in the fun anymore...
The 5 most nurturing words (pithy)
In "Caigen Tan", it is said: "Heaven and earth have a history, and this body will no longer possess itLife cannot be repeated, it only comes once, and one should act and cherish it.We don't just need to take good care of our bodies, extend the length of our lives, and stay away from the pain of diseases...
After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Don't take it seriously for both men and women!
The Journal of Japan reported that up to 14000 people in Japan die every year due to improper bathing practices, with approximately 90% of them being elderly people over 65 years old.Related journalists have also initiated a vote online and found that many people have expressed, "Bathing itself is a relaxing process, and I don't feel that the order or method of bathing is closely related to healthBut many scholars also point out that bathing is actually closely related to health...
Spleen deficiency in autumn is a major event! These 12 words are the most damaging to the spleen and worth reflecting on
When it comes to the health status of Chinese people, the biggest problem is "spleen deficiency".It is no exaggeration to say that if ten people go to see traditional Chinese medicine, nine will receive a diagnosis of "spleen deficiency"...
Is it a good thing for children to sweat more when their pillows are all wet? The pediatrician tells you the truth!
When children sleep, they always sweat a lot. Even the pillow is wet with sweat, and some children even like to kick the quilt...
Why pour a pot of boiling water into the toilet when staying in a hotel? It's too important to remember this!
The hotel toilet is a public facility that every guest comes into contact with, and is used by an unspecified group of people every day. And precisely because of its public natureThe residual and transmission risks of bacteria and viruses are extremely high...
Will long-term use of "Viagra" lead to addiction? Will it get worse after stopping medication? Understand these three points and rest assured
Xiao Hu is 25 years old this year, and although he is in his prime, his sexual ability seems to be somewhat "weak". In order to better showcase his "prowess" in front of his girlfriend, Xiao Hu takes a Viagra before every date, afraid of losing without a fight...
Compared to those who drink tea for a long time, who has a healthier body?
Water is the source of life, and in daily life,Many people attach great importance to water supplementationEspecially for some middle-aged and elderly people, they like to take a thermos out of the house and occasionally take a few sips.However, there are some differences in the choice of hydration drinks among people...