The older you get, the more you need to avoid mouthing? Reminder: After the age of 50, if you can skip these three types of food, you can skip them - avoiding sugar for sensitive winter skin
followavoiding sugar for sensitive winter skinUncle Liu is an elderly person who enjoys delicious food. He has always had a fondness for greasy and salty foods...
59-year-old man with cerebral infarction and paralysis, doctor reminds middle-aged and elderly people to do as few of these three things as possible after dinner
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceThe outline of life, as time passes, is gradually carved deep and rich in texture.Just like a dream, when we wake up, we realize that time has never stopped, it quietly passes, leaving behind only those unforgettable moments and hidden lessons...
When the weather gets cold, your hands and feet get cold. Starting from now on, it will be warm all winter!
Many people feel cold in their hands and feet during autumn and winter, and wearing thick clothes and blankets is not easy to alleviate this phenomenon, which is relatively common among women.Suffering from diseases such as hypothyroidism, Schihan's syndrome, Raynaud's syndrome, and occlusive vasculitis is prone to this phenomenon...
Good liver never grows old! If you have nothing to do, press the three major "Shugan acupoints" to remove liver fire and regulate liver qi, making the whole person comfortable
Although it has been a while since the beginning of autumn, the temperature still remains high.Many people are deeply tormented, unable to eat well or sleep well, and occasionally feel as if their chests are pressed against a stone, feeling stuffy and feeling quite down...
An old Chinese doctor explained the reasons for the loss of traditional Chinese medicine skills
Visiting Old Traditional Chinese MedicineYears ago, because my father had stone disease, I searched for doctors everywhere for medicine. We heard from friends that there areA veteran folk Chinese medicine practitioner,It is guaranteed that it can be cured...
Is long-term walking beneficial for health? Reminder: For elderly people over 65 years old, it is recommended to do five things well
With the development of technology, people's lifestyles have undergone tremendous changes.However, walking, the most basic form of exercise, remains an indispensable part of our daily lives...
45-year-old women's self-discipline checklist: From middle age, from these six aspects, build the rest of their lives
At the age of 45, as I reach middle age, I find myself even more eager to live a meaningful, fulfilling, and orderly life.In order to achieve this goal, I have decided to develop a self-discipline checklist to help me shape the rest of my life and make it more quality and valuable...
Is Shengmai Drink better with Codonopsis pilosula or ginseng? The old Chinese medicine doctor will explain it to you once and for all
People are familiar with Shengmai Drink, a traditional Chinese patent medicines and simple preparations, but many people will have a doubt. When you go to the pharmacy, you will find that there are two kinds of Shengmai Drinks, one is Dangshen Recipe, the other is Ginseng Recipe...
I am over 70 years old and have not suffered from these four diseases. Congratulations on my long life and continue to do well in the five "persistence" measures
Grandma Liu, who is 73 years old this year, like most of her peers, always goes for a walk in the park every day.On this day, when chatting with her companions, Grandma Liu looked particularly sad, saying that she saw online news thatThe average life expectancy is only 77...
Solar Term Health Preservation Dry and dry with little rain, nourishing yin in late autumn - Instructions for Cold Dew Solar Term Health Preservation
[Source: Changning Medical Insurance]+Solar term health preservationCold dew is colder than white dew, please keep warm in late autumnAs the saying goes, "Cold dew does not reveal feet." After the cold dew, the temperature gradually decreases, and it is necessary to pay attention to preventing cold and keeping warm, especially the feet...
The weather is getting colder, please pay attention to the "order" when taking a shower
When many people take a shower, the order is often from head to foot. Is this bathing sequence scientific? The current weather is getting colder...
Four Seasons Health Preservation - Cold Dew
Replay suspend 00:07 / 01:36 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Cold Dew is the first solar term among the 24 solar terms to appear with the word 'cold'. The weather has gradually shifted from cool to cold, with a more pronounced temperature difference in the morning and evening, as well as dryness in autumn...