A Tiny Red Berry, a "Holy Grail" for Nourishing Yin and Strengthening Kidney?
A Tiny Red Berry, a "Holy Grail" for Nourishing Yin and Strengthening Kidney?Who would have thought that such a small fruit could hold such incredible power? It not only nourishes our bodies but also penetrates deep into our bones, replenishing Yin fluids. This herb is even better at nurturing Yin than Ophiopogon japonicus and can significantly enhance our kidney function...
Farewell to Summer, Hello to Fall: A Guide to Nourishing Yourself Post-Summer Solstice
Farewell to Summer, Hello to Fall: A Guide to Nourishing Yourself Post-Summer SolsticeTomorrow, August 24th, marks the end of the "San Fu" period, the hottest days of summer. We've endured 40 days of scorching temperatures since July 15th, and now, the refreshing coolness of autumn is upon us...
Nourishing Yang in Late Summer, Worry-Free All Year: Health Tips for Welcoming Autumn
Nourishing Yang in Late Summer, Worry-Free All Year: Health Tips for Welcoming AutumnThe dog days of summer are coming to an end, and the scorching sun is gradually fading. However, don't think that the summer heat has passed, for the journey to well-being has just begun...
Polysaccharide: Summer's "Golden" Tonic, Nourishing the "Original Source"
Polysaccharide: Summer's "Golden" Tonic, Nourishing the "Original Source"In the sweltering heat of summer, yang energy is abundant, making many people susceptible to kidney yin deficiency. High-purine foods like beer and grilled skewers further burden the kidneys...
Warmth on the Tip of the Tongue: Ginger, a Culinary and Medicinal Treasure, Nourishing You Through the Four Seasons
Warmth on the Tip of the Tongue: Ginger, a Culinary and Medicinal Treasure, Nourishing You Through the Four SeasonsHeaven nourishes people with five elements, Earth nourishes people with five flavors, as the ancients wisely recognized the intimate connection between food and health. Medicinal cuisine, a crystallization of wisdom from Chinese civilization spanning thousands of years, has been cherished for its delicious flavors, readily available ingredients, and convenient preparation...
Cancer is saved! Four good habits of saving money are nourishing cancer cells! - DIY eczema skincare routine
Eczema management with holistic approaches at homeHome remedies for eczema on armpits and groinEczema management for children at homeEczema management with holistic approaches at homeDIY eczema skincare routine...
Winter nourishing "the first meat"! To dispel cold and replenish qi, eating now is the most nourishing~ - mental clarity and time management tips
The cold wind was gradually rising, and in a blink of an eye, it was the most suitable time of the year to eat lamb. Lamb has always been an important ingredient for winter nourishment...
Maidong is not only a medicine for nourishing yin, but when used well, it can also lower the fire of these organs - avoiding excessive alcohol for youthful skin
Ophiopogon japonicusIt is famous in traditional Chinese medicineNourishing yin and promoting fluid productionChinese medicinal herbs withMoisturizing the lungs and nourishing yin, promoting fluid production, quenching thirst, and relieving restlessnessOphiopogon japonicusOphiopogon japonicuspreventing smoker's linespreventing sagging skin1. Clearing Stomach Fireavoiding excessive alcohol for youthful skinOphiopogon japonicusskin brightening products for wrinkle reductionSuitable for tongue appearance: red tongue with little or no coating...
The natural 'liver nourishing king' has been found, not goji berries but it! It can also moisten the lungs, strengthen the spleen and stomach, and nourish the autumn with one bite - affordable skin care for 40s and above
The liver is the largest detoxifying organ in the human body, and it has achieved great success through hard work, which cannot be ignored by us.bargain anti-aging skincare productsWhen it comes to nourishing the liver, many people's first reaction is goji berries...
Solar Term Health Preservation Dry and dry with little rain, nourishing yin in late autumn - Instructions for Cold Dew Solar Term Health Preservation
[Source: Changning Medical Insurance]+Solar term health preservationCold dew is colder than white dew, please keep warm in late autumnAs the saying goes, "Cold dew does not reveal feet." After the cold dew, the temperature gradually decreases, and it is necessary to pay attention to preventing cold and keeping warm, especially the feet...
Traditional Chinese medicine health experts: Women should pay attention to nourishing blood, have a glass of warm milk before bedtime, and engage in daily dietary adjustments
Special correspondent/Xu YoujiaInterview Expert/He Jialin, Chief Physician of Hangzhou Traditional Chinese Medicine HospitalExpert IntroductionHe Jialin, the second National Famous Traditional Chinese Medicine, is the chief physician, professor, and doctoral supervisor. She is also the academic experience inheritance and guidance teacher for the third, fourth, sixth, and seventh batches of national veteran traditional Chinese medicine experts, and enjoys special government subsidies from the State Council...
The dog days are the golden period for nourishing the liver. I remind everyone to eat these three foods more to strengthen their body and bones during the summer
The golden period for nourishing the liver is during the San Fu period. As the older generation has said, without nourishing the liver during the San Fu period, one year is difficult for health...