Polysaccharide: Summer's "Golden" Tonic, Nourishing the "Original Source"

Polysaccharide: Summer's "Golden" Tonic, Nourishing the "Original Source"In the sweltering heat of summer, yang energy is abundant, making many people susceptible to kidney yin deficiency. High-purine foods like beer and grilled skewers further burden the kidneys

Polysaccharide: Summer's "Golden" Tonic, Nourishing the "Original Source"

In the sweltering heat of summer, yang energy is abundant, making many people susceptible to kidney yin deficiency. High-purine foods like beer and grilled skewers further burden the kidneys. As the "original source" of vitality, kidney health is paramount. During this time, consider incorporating "golden" polysaccharide into your diet. Renowned for its ability to replenish vital essence, nourish yin, invigorate the spleen, moisten the lungs, and strengthen the kidneys, it's an ideal tonic for middle-aged and elderly individuals.

Polysaccharide, also known as "Immortal's Leftover Grain," is named for its capacity to replenish vital essence and promote longevity. It possesses a sweet and neutral nature, entering the Lung, Spleen, and Kidney meridians. It can be used to address deficiencies, replenish vital essence, and strengthen bones and muscles, making it particularly suitable for those with summer kidney yin deficiency.

Four Major Benefits of Polysaccharide

1. Dual Nourishment of Qi and Blood: Polysaccharide's sweet and neutral nature replenishes vital essence, nourishes yin, invigorates the spleen, moistens the lungs, and strengthens the kidneys, effectively alleviating fatigue, improving blood deficiency, and enhancing overall health.

2. Darkening Hair and Enlivening Countenance: Ancient Chinese recognized the hair-darkening and complexion-enhancing properties of polysaccharide. The Tang Dynasty poet Du Fu wrote, "Sweep away white hair with polysaccharide, look at him, his face like ice and snow." Polysaccharide nourishes the Liver and Kidneys, delays aging, and gives a radiant appearance.

3. Lowering Blood Sugar: Modern pharmacological research has found that polysaccharide contains mucilage, starch, sugars, aspartic acid, and other components that inhibit urinary sugar and blood sugar levels. It shows a marked inhibitory effect on blood sugar elevation caused by adrenaline.

4. Improving Anemia: Polysaccharide can be used for deficiency-related conditions, such as those in suboptimal health, chronic pulmonary tuberculosis, anemia, and malnutrition, improving nutritional status and mental state.

How to Use Polysaccharide

Polysaccharide can be enjoyed in various culinary forms, including steeping in water, simmering, adding to porridge, and incorporating into medicinal meals, offering a delightful taste while preserving its benefits.

1. Direct Steeping: Place polysaccharide in warm water for a clear, fragrant, and flavorful infusion.

2. Candied Polysaccharide: After simmering until tender, add honey to the polysaccharide. Consume three times daily, suitable for those with weakened limbs, knee weakness, and patellofemoral softening due to qi and blood deficiency.

3. Polysaccharide and Goji Berry Tea: Boil polysaccharide and goji berries in water and drink as tea. This is suitable for those with weakened immunity, insufficient physical and mental energy, easy fatigue, frequent nighttime urination, and lower back and knee soreness.

4. "Fine" Living: Add polysaccharide to ingredients like cuttlefish and simmer into a nourishing medicinal meal to replenish qi, nourish yin, invigorate the spleen, moisten the lungs, and benefit the kidneys.

Cautions

Raw polysaccharide can irritate the throat, causing numbness of the mouth and tongue. It should be processed before use to eliminate its irritating properties while enhancing its spleen-invigorating, lung-moistening, and kidney-benefitting effects.

While polysaccharide offers excellent replenishing benefits, it's crucial to consume it in moderation to avoid diarrhea, bloating, and other potential side effects.

In the scorching heat of summer, consider trying polysaccharide. Nourish your "original source" and achieve vibrant energy and vitality!

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