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 Can Fasting Really Add 20 Years to Your Life? A Scientific Look at Hunger and Longevity

Can Fasting Really Add 20 Years to Your Life? A Scientific Look at Hunger and Longevity

Can Fasting Really Add 20 Years to Your Life? A Scientific Look at Hunger and LongevityThe saying "food is the staff of life" reflects the central role of diet throughout human history. From the raw-food diets of early humans to modern society's pursuit of balanced nutrition, human eating habits have undergone a dramatic transformation...

Long-Term Consumption of Traditional Chinese Medicine (TCM): A Detailed Look at Three Outcomes and Four Changes

Long-Term Consumption of Traditional Chinese Medicine (TCM): A Detailed Look at Three Outcomes and Four Changes

Long-Term Consumption of Traditional Chinese Medicine (TCM): A Detailed Look at Three Outcomes and Four ChangesZhang Auntie often says, "Traditional Chinese Medicine (TCM) is the best! I've been taking it for years, and I haven't had any major health problems!" This statement brings both relief and worry to her family. They're relieved by her good health, but concerned about the potential long-term effects of consistent TCM use...

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