How about taking frequent walks? Doctor: Okay! But for people over 50 years old, pay attention to these four points
Li Laotou is a person who enjoys taking walks very much, and almost every day he finds a time to take a walk in the park. He firmly believes that walking is the secret to maintaining health and vitality...
Do you want the food to cool before putting it in the refrigerator? Your common sense has always been wrong
From childhood to adulthood, we have developed a habit of placing food in the refrigerator only when it has cooled thoroughly, otherwise it not only consumes electricity but also damages the lifespan of the refrigerator.But nutrition experts and scientific experiments tell you that doing so can easily increase food safety risks, especially in hot summers where some people even go to hospitals...
Is taking vitamin D effective for prevention in children@ Tiktok short video
Is taking vitamin D effective in preventing myopia in children?Zhu Lin, attending ophthalmologist at Peking University First Hospital.For children, does taking vitamin D help prevent suspected myopia? Due to the susceptibility of children to myopia, parents are particularly concerned about this...
If I don't smoke or drink for a lifetime, will I live longer? The doctor spoke his heart out
In the recent new movie 'The Disappearing She', everyone can also realize that there should be no unrealistic fantasies.Most people smoke and drink because they think they are under pressure and want to relax...
A 73 year old man passed away with a heart attack before going to bed! Advice: Before going to bed, middle-aged and elderly people should do four less things
Dr. XuEditor | Wu YoufollowMr...
In 2008, a girl in Sichuan bit every time she saw someone, but her parents failed to consult with Western medicine multiple times. Fortunately, she was rescued by acupuncture from traditional Chinese medicine
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, giving you a different sense of participation. Thank you for your supportwriting|Ocean Adventureredit|Ocean Adventurer-Preface-A girl from Sichuan,One day at the age of 13, he suddenly turned into "a snake"Not speaking or communicating with others, shrinking and wriggling like a snake on the ground every day, when someone approaches,Her mouth still made a "hiss" sound like a python...
Old traditional Chinese medicine practitioners without a certificate are punished, and patients sign a "petition for the people" to guarantee him!
An old Chinese medicine practitioner was punished for practicing medicine without a license, and the patient jointly printed a fingerprint petition. What is the reason for this?The protagonist of the story is Sun Jishi, and the clinic is located in Xuzhou...
Research has found that the speed of heart rate is related to lifespan, and what is the heart rate for longevity? After reading the knowledge of inflation
Dad, stop walking and exercise now. Let's rest at home...
People who always enjoy playing with their phones before bedtime may "fall" with 5 problems in a short period of time
Yang Yang, 12 years old from Guangdong, is a primary school student. Every weekend or during winter and summer vacations,He is always obsessed with playing games, playing for one or two hours at a timeDuring holidays, playing with mobile phones can last until one or two o'clock in the middle of the night before going to bed...
On the dog days, it is important to know how to "drive away the cold", eat 6 more foods, treat winter diseases in summer, and pave the way for health in the second half of the year
Whether there is a heat or not in the scorching summer, the wind blows from all sides of the lotus flowers ten miles awayThe hottest three dog days of the four seasons are often worrying, with the scorching sun and humid air, making it feel like you're about to "steam yourself dry" as soon as you go out.However, the dog days are not without any benefits, as the elderly often sayTreating winter diseases in summerThe best time period for summer treatment is the dog days,Because such hot weather can often completely eliminate the accumulated cold and moisture in the body in one fell swoop, leaving no opportunity for them to "cause trouble" and affect their health...
Do you want to wash your buttocks with water after defecating? Is it beneficial for the body to persist in washing for a long time?
It's really incredible that you washed your butt with waterXiao Liu is 23 years old this year, and she is a college student. Every night, Xiao Liu would use a basin of contact water to wash his buttocks...
Is it strange for women to "stand and urinate" while taking a shower? Doctor: You should have known these three benefits long ago
Wen/Xia MoEditor/Xia MoprefaceXia Li is a recent college student,She was taught by her parents since childhood that girls should squat and urinate, while boys should stand and urinateAs a result, Xia Li developed the habit of squatting to urinate.However, Xia Li learned from a casual conversation with her roommate that,Originally, in order to save time and convenience, everyone often stood and urinated while taking a showerXia Li expressed surprise at this...