One Pig Stomach, Ten Medicinal Remedies: Unraveling the Traditional Wisdom Behind the Proverb - calcium intake for older adults
weight management for bone health The Chinese proverb, "One pig stomach, ten medicinal remedies," has been passed down through generations, highlighting the significant role of pig stomach in traditional Chinese medicine. This article delves into the nutritional value, health benefits, and common misconceptions surrounding pig stomach, providing scientific clarifications...
Why do people over 50 years old say that even if they are physically healthy, there is not much time to come? - daily vegan diet for effective weight loss
Dr. Wangvegan weight loss testimonialsEditor | Chiyoueffective vegan weight loss strategiesfollowWhen we talk about 'not much time to come', we are not predicting an individual's lifespan, but rather discussing a statistical phenomenon...
The "Lethal Electric Rice Cooker" has been exposed, rice has become a poison, and the gallbladder is a catalyst for "liver cancer"? - plant-based diet and respiratory health
Title: Beware of the Hidden Risks in the Inner Gall of Rice Cookers: How to Protect Our Dietary Safety?plant-based diet and cognitive function enhancementplant-based snacking for beginnersplant-based diet and respiratory healthIn modern family kitchens, electric rice cookers have almost become an indispensable part of daily cooking. It has gained widespread popularity for its convenience and speed, but recent scientific research has revealed a worrying issue - the material inside rice cookers may affect our health...
How many of the top 10 ingredients that have fallen from the altar have you bought? - equipment-free workouts for beginners
Tenth: Macahome workout for strength buildingequipment-free workouts for beginnersFrom "Peruvian radish" to "South American miracle medicine," maca, a food ingredient rumored to be used by Peruvians to "feed pigs," traveled across the sea from distant South America to China at the beginning of this century. Due to its certain nutritional content, it attracted many domestic pharmaceutical and health product manufacturers, and was repeatedly hyped, with prices soaring to 3000 yuan/jin...
Please tell your family and friends not to eat these 4 types of traditional Chinese medicine indiscriminately! Gradually damaging your liver and kidneys! - plant-based diet for better sleep
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
The '5 Treasures' suitable for the beginning of winter are' Tonifying the Winter and Filling the Void in the Mouth ', which can drive away the cold and warm up the body for a healthy winter - home remedies for weight loss without exercise
Cold and summer come and go, autumn harvest and winter storage are about to arrive. Lidong is the first solar term of winter, and Lidong is the beginning of winter...
The earlier you sleep, the earlier you die? Advice: Three wrong sleeping habits are not beneficial to health - mental clarity and focus
In daily life, many elderly people may have certain sleep disorders, often resulting in insomnia and waking up in the middle of the night.mental clarity and focus exercisesMr...
Keep these 7 words in mind for gallstones and diet! - quick energy boosting morning habits
How to eat correctly after getting gallstones to prevent them from getting bigger and even slowly dissipating.fast energy-boosting morning exercisesquick energy boosting morning habitsAfter finding me, I noticed that I was quite overweight...
Smoking has 6 major benefits that many people are unaware of, and after watching it, it can overturn your understanding - weight loss results from plant-based diet
easy vegan recipes for weight losslow-carb vegan diet for weight lossplant-based diet for metabolic weight lossUnlike young people in 996, who love smoking, you have long slowed down the pace of life and enjoyed a leisurely retirement life ahead of time.weight loss results from plant-based dietYes, you retired early because your body has already retired early...
Listen to the "Longevity Classic" of Centenarians | Zhao Xuekun: Adhere to a light diet, be tolerant, and never stay up late - heart-healthy snack options
On October 23rd, both big and small news clients (reported by YMG's full media reporter Zhang Ping) said that there is an old man at home, such as a treasure. 101 year old Zhao Xuekun is celebrating another Double Ninth Festival...
People who don't get old easily often enjoy doing three things, and I hope you have all of them - fruits in balanced vegetarian diet
There are many things that people yearn for in this lifetime. Among them, maintaining youth and resisting aging are instincts that many people cannot resist...
Medication, diet, and exercise are all important. Please check out this autumn and winter health guide for the elderly!
For elderly people, the temperature drop in autumn and winter, with a large temperature difference between day and night, is a high incidence period for many diseases. In order to enable elderly friends to spend autumn and winter comfortably and healthily, we have compiled some knowledge related to elderly people's autumn and winter health preservation...