Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!

Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!

It's too annoying. I keep my eyes open until dawn until 3 or 4 in the morning, and I can't sleep even when I'm tired...

Almost everyone in China has the

Almost everyone in China has the "5 bad habits that cannot be changed" among the elderly. Let's see how many of them you have

My medical teacher once talked about the five bad habits of Chinese elderly people.For example, there is a seventy year old Mr...

If you live beyond the age of 75 and can do these three things, then you are a life winner

If you live beyond the age of 75 and can do these three things, then you are a life winner

Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Seventy-five years old is not only a numerical value close to the average lifespan, but also a preliminary inference of the possibility of becoming a winner in life...

Who is healthier for those who love to sweat or those who sweat less? The doctor admitted that sweating these two types is either a serious illness or cancer, don't think it's just heat

Who is healthier for those who love to sweat or those who sweat less? The doctor admitted that sweating these two types is either a serious illness or cancer, don't think it's just heat

According to family doctorsTomorrow will enter July, and the weather is getting hotter and hotter. A temperature of 30 degrees brings a 40 degree experience, and many people often sweat one face and one back, which is like "going out for 5 minutes and sweating for 2 hours"...

Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer

Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?

Why can 100 year old Kissinger live a long life despite staying up late, enjoying fried pork chops, and not exercising?

On May 27 this year, Henry Kissinger, the former Secretary of State and famous diplomat of the United States, celebrated his 100th birthday.On July 18th, Kissinger visited Beijing, and at such an advanced age, he was still able to take over 10 hours of cross ocean flights to China for high-intensity activities...

How many out of ten thousand people can live to the age of 80? The Longer People's Subjective Well being Is Higher

How many out of ten thousand people can live to the age of 80? The Longer People's Subjective Well being Is Higher

A few days ago, Grandma Wu had just celebrated her 90th birthday, and her birthday banquet, which was already full of descendants, was also very grand. For Grandma Wu, almost all of her former acquaintances have already traveled by crane to the west, and she is considered the oldest among those she knows well...

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 people to sign their names, demanding the elimination of traditional Chinese medicine

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 people to sign their names, demanding the elimination of traditional Chinese medicine

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Children who are already nearsighted can maintain their vision above 1.0 by doing these three things well!

Children who are already nearsighted can maintain their vision above 1.0 by doing these three things well!

Do these three things well and maintain 10% vision without spending a penny.Whether it's children who are already nearsighted or children who are not yet nearsighted, parents definitely want their children's vision to remain above 1...

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

The time when we can most clearly perceive and look directly at our breasts isDuring bathing and before going to bedTherefore, female friends should do Breast self-examination well in these two periods.Breast self-examination can detect breast lesions in a timely manner, and is an important way to protect breast health...

7 bad habits that Chinese elderly people cannot break! Almost everyone has it, come and see if you have it?

7 bad habits that Chinese elderly people cannot break! Almost everyone has it, come and see if you have it?

Dr. XuEditor | Wu YoufollowThere is a contradiction that troubles many families, whether it is wealth or high status, which cannot be completely resolved...

Tap water has been included in the new

Tap water has been included in the new "Carcinogenic List". Can drinking it regularly cause cancer? These are really things that need to be touched less

Please click on 'Follow' to receive exciting content and see different stories every dayAunt Li is a very trendy person. She not only surfs the internet, but also frequently checks health articles online...