Is long-term walking beneficial for health? Reminder: For elderly people over 65 years old, it is recommended to do five things well

Is long-term walking beneficial for health? Reminder: For elderly people over 65 years old, it is recommended to do five things well

With the development of technology, people's lifestyles have undergone tremendous changes.However, walking, the most basic form of exercise, remains an indispensable part of our daily lives...

The entry

The entry "Crispy College Students" Becomes Popular: How Young People Learn to Live a Healthy Life

Recently, the term "crispy college students" has become popular on the internet and social media platforms. The meaning of this' stem 'is that although some college students are not very old, they have many physical problems and have developed a' brittle skin phenomenon '...

Can you quit drinking on your own? Be vigilant! Self abstinence from alcohol carries risks

Can you quit drinking on your own? Be vigilant! Self abstinence from alcohol carries risks

In daily life, it is common to see situations where people make trouble after drinking, and the harm of such incidents can be large or small, unpredictable. No one wants such incidents to happen, and the main culprit is alcohol...

Select these 198 herbs from thousands of traditional Chinese medicines and make a note that they will be sufficient for your entire life!

Select these 198 herbs from thousands of traditional Chinese medicines and make a note that they will be sufficient for your entire life!

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To control the growth and metastasis of tumors, family members usually give patients more soup to drink

To control the growth and metastasis of tumors, family members usually give patients more soup to drink

Hello everyone, I am Wang Baiqing, a traditional Chinese medicine practitioner. Qi and blood are the two important material foundations of human life activities...

The traditional Chinese medicine cultural house in the Asian Games Village has become popular, and the

The traditional Chinese medicine cultural house in the Asian Games Village has become popular, and the "Chinese health preservation style" has sprung up

Recently, the popularity of the Hangzhou Asian Games has remained high. Among them, the traditional Chinese medicine "cultural house" in Hangzhou Asian Games Village has become even more popular...

Is Shengmai Drink better with Codonopsis pilosula or ginseng? The old Chinese medicine doctor will explain it to you once and for all

Is Shengmai Drink better with Codonopsis pilosula or ginseng? The old Chinese medicine doctor will explain it to you once and for all

People are familiar with Shengmai Drink, a traditional Chinese patent medicines and simple preparations, but many people will have a doubt. When you go to the pharmacy, you will find that there are two kinds of Shengmai Drinks, one is Dangshen Recipe, the other is Ginseng Recipe...

Can overnight melons, tea, and vegetables be eaten? Speak clearly!

Can overnight melons, tea, and vegetables be eaten? Speak clearly!

Science Popularization China | Author Xu LangIn daily life, we often see news like this:Eating something overnight can cause cancerEating overnight watermelon resulted in acute gastroenteritisA family of three took a bite of agaric overnight and was admitted to the hospital that nightMany people feel some fear when they see such news. So can we eat overnight food? How to preserve an endless meal? Today, let's talk about a few overnight drinks and food issues that everyone is concerned about...

Corn whiskers are actually the

Corn whiskers are actually the "good medicine" for treating diseases? Many people are not yet aware of the benefits of corn whiskers

Corn whiskers have extremely high medicinal and nutritional value. Traditional Chinese medicine believes that corn whiskers have a sweet and light taste, and a mild nature; Return to the bladder, liver, and gallbladder meridians; Effect: Promote hydration and reduce swelling, promote dampness and reduce jaundice; It is mainly used for edema, urine dripping, jaundice, cholecystitis, gallstones, hypertension, diabetes, and milk blockage...

Standing pain, sitting pain, bending pain... Change 5 habits to keep you away from low back pain!

Standing pain, sitting pain, bending pain... Change 5 habits to keep you away from low back pain!

If you pay attention to observation, you will find that although it is also low back pain, everyone's posture may be different when it hurts. Some people experience significant pain when standing and walking, which can be relieved after rest; Some people experience significant pain while sitting or lying down, but not when exercising...

Don't let obesity steal a child's health (special tutoring period 1480)

Don't let obesity steal a child's health (special tutoring period 1480)

Research has shown that overweight and obesity have become a "pandemic" globally. Among them, overweight and obesity in children and adolescents are global public health challenges that cannot be ignored...

Traditional Chinese medicine health experts: Women should pay attention to nourishing blood, have a glass of warm milk before bedtime, and engage in daily dietary adjustments

Traditional Chinese medicine health experts: Women should pay attention to nourishing blood, have a glass of warm milk before bedtime, and engage in daily dietary adjustments

Special correspondent/Xu YoujiaInterview Expert/He Jialin, Chief Physician of Hangzhou Traditional Chinese Medicine HospitalExpert IntroductionHe Jialin, the second National Famous Traditional Chinese Medicine, is the chief physician, professor, and doctoral supervisor. She is also the academic experience inheritance and guidance teacher for the third, fourth, sixth, and seventh batches of national veteran traditional Chinese medicine experts, and enjoys special government subsidies from the State Council...