Is it reasonable to say, 'Is life long or not, look down at your feet?' Why look at your feet? - stepwise beginner home fitness plans
Before reading this article, thank you for clicking 'Follow', which not only provides a great experience but also a different sense of participation. Thank you for your attention!Common sayings are a precious treasure of cultural inheritance, which are the crystallization of wisdom and experience passed down from generation to generation over time...
The "New Standards for the Age of the Elderly" have been announced, and after this age, it is allowed to call "the elderly" - economical skin rejuvenation tips
Walking on the street, elderly people can be seen everywhere, and in most cases, we judge a person's age based on their words, behavior, and physical characteristics. Sometimes we call each other brother and sister, sometimes uncle and aunt, and sometimes uncle and aunt...
The best way to cherish one's life when one is over seventy is not to maintain good health and sleep, but to adhere to the 10 "good habits" - energizing morning smoothie recipes
easy energy-boosting morning routines for kidsenergizing morning smoothie recipesintroductionPeople over seventy have already entered the age of scarcity, and in ancient times, people who lived to the age of seventy were truly scarce.easy morning workouts for quick energyNowadays, in modern society, people's awareness of health has become stronger, and there are many people living until August or 1990s...
Which physical examination items should be done annually? What should I do if the words "nodules" appear? One article understanding - UV blocking sunglasses benefits
Source: CCTV News Clientimproving peripheral visionPhysical examination is an important means of preventing diseasescarrot for better visionAt present, it is the day when many people gather for physical examinations. For physical examinations, some people take them as routine, not only do they have little understanding of the examination items, but also often let them go when problems are discovered...
Can Wuzi Yanzong Pill be taken for a long time? What are the usage taboos? The doctor explained it clearly once! - joint-strengthening activities
Wuzi Yanzong Pill is a commonly used yang tonifying medicine in clinical practice. It has a good regulating effect on cold pain in the waist, knees, abdomen, hands and feet, frequent urination, impure urine, and decreased male function...
The "Lethal Electric Rice Cooker" has been exposed, rice has become a poison, and the gallbladder is a catalyst for "liver cancer"? - plant-based diet and respiratory health
Title: Beware of the Hidden Risks in the Inner Gall of Rice Cookers: How to Protect Our Dietary Safety?plant-based diet and cognitive function enhancementplant-based snacking for beginnersplant-based diet and respiratory healthIn modern family kitchens, electric rice cookers have almost become an indispensable part of daily cooking. It has gained widespread popularity for its convenience and speed, but recent scientific research has revealed a worrying issue - the material inside rice cookers may affect our health...
If a person does not smoke or drink for a lifetime, will their lifespan be longer? The doctor will tell you the answer - morning meal prep for quick energy
Don't get lost by following a little bit. You can receive more popular science content as soon as possible~There is a story about an old man who smokes and drinks every day...
Ginkgo trees are covered in treasures. Traditional Chinese medicine teaches you how to eat the best combination of medicine and food - chronic pain and acupuncture therapy
Recently, the millennium old ginkgo trees in the ancient Guanyin Temple of Zhongnan Mountain in Chang'an District are golden in color. (Information image) Xinhua Social Developmentchiropractic care for pain reliefIt is said that the ginkgo tree is full of treasures, and its leaves, roots, and skin can be used as medicine, with high edible and medicinal value...
Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? Tell you the truth - avoiding conventional dairy for hormones
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How does cancer come to your doorstep? The doctor sighed: These three types of habits are not beneficial, get rid of them now! - gentle exercises after surgery
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Strengthen waist and kidney, remember: eat 3 black, drink 3 water, and move 3 places! - home workout tips for new exercisers
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Which is more beneficial for health, drinking two liang of alcohol every day or not drinking a drop of alcohol? Don't fall into a trap - cognitive skills improvement courses
Mr. Liu is over 60 years old and has retired from his job for many years...